You are ready for a change!

To help you get started we have created a pledge checklist of affirmations and small changes.

Pick one to work on for the next few days.
DOWNLOAD CHECKLIST

In the meantime, email us at pledge@thefresh20.com and tell us one small change you would like to make for a better life.

Don’t hold back, be brave and let your imagine soar.

Here is one of mine: “I pledge to be on time for my next appointment.”

Small but powerful.

To your wild happiness today, tomorrow and beyond!

Melissa Lanz
ceo+founder, The Fresh 20