Vegetarian Pantry Basics

Stocking your pantry is one of the most important factors to successful kitchen organizing. I have a tried and true list of ingredients that come to my rescue over and over again. With the pantry basics I can create almost any dish my family requests. I promise these items will make your kitchen happier! You’ll need them to be well stocked for The Fresh 20 menu plans!

Quality matters. Whenever possible aim for the best ingredients you can afford especially when it comes to olive oil and balsamic vinegar. It really makes a difference in the overall taste of your food. For more information and shopping tips, click on any item below.

Vegetarian Pantry Basics

     

  1. Extra Virgin Olive Oil
  2. Grape-seed or Safflower Oil
  3. Balsamic Vinegar (Aged)
  4. White Wine Vinegar
  5. Sea Salt
  6. Black Pepper
  7. Oregano
  8. Ground Cumin
  9. Dried Thyme
  10. Cayenne Pepper
  11. Raw Honey
  12. Whole Wheat Flour (organic)
  13. Garlic
  14. Onions
  15. Vegetable Stock
  16. Course Grain Mustard
  17. Soy Sauce (reduced sodium)
  18. Whole Wheat Pasta (long and short)
  19. Brown Rice (long grain)
  20. Black or Cannellini Beans