Paleo Archives

Annual members have access to the archives below.


June 30th (Grilled Oregano Chicken, Shrimp & Haddock, Sausage Stuffed Zucchini, Chicken Parmesan Lite, Grilled Flank Steak)

June 23rd (Rosemary Chicken, Sun Dried Tomato Pesto Fish, Apricot Chicken Salad, Quick Sausage Soup, Pork Chops & Grilled Veggies)

June 16th (Grilled Mini Burgers, Lemon Salmon, Chicken Skewers, Moussaka Pie, Strawberry Steak Salad)

June 9th (Honey Ginger Pork Chops, Fish Tacos, Chili, Pork Stir Fry, Taco Chicken Salad)

June 2nd (Baked Chicken, Asian Cashew Shrimp Zoodles, Beef & Pineapple Skewers, Broccoli Chicken & Mushrooms, Steak & Kale Salad)


May 26th (Cali Turkey Burgers, Scallops, BST Salad, Taco Mix Up, Egg Veggie Bake)

May 19th (Grilled Flank Steak, Ginger Salmon, Chicken Drumsticks, Steak & Peppers, Chicken Stir Fry)

May 12th (Lemon Mustard Chicken, Greek Fish, Lamb Stew, Chicken Salad Cups, Turkey Patties)

May 5th (Sweet & Sour Pork Meatballs, Lemon Asparagus Shrimp, Pizza Casserole, Lettuce Wraps, Teriyaki Burgers)

April 28th (Turkey Scaloppini, Fish Caponata, Turkey Fauxletta, Ham Cobb Salad, Egg Salad Cold Plate)

April 21st (Citrus Chicken, Orange Salmon, Chicken Tacos, Broccoli & Beef Chopped Salad, Sweet Potato Nachos)

April 14th (Mushroom Burgers, Cashew Crusted Fish, Beef Stew, Grilled Chicken with Mango Salsa, Chicken & Brussels Sprout Salad)

April 7th (Bruschetta Chicken ‘Pasta’, BBQ Shrimp Skewers, Deconstructed Stuffed Peppers, BBQ Chicken Power Bowl, Pork Carbonara)

March 31st (Margarita Pork Tenderloin, Drunken Clams & Cod, Smoky Drumsticks, Pork Wraps, Steak & Asparagus Salad)

March 24th (Tex Mex Meatloaf Muffins, Citrus Salmon, Ham Chowder, Tex Mex Lettuce Wraps, Frittata)

March 17th (Stewed Chicken, Baked Fish & Beans, Sausage Veggie Soup, Chicken & Chard Pasta, Pork Chops & Spanish Potato Salad)

WINTER 2016-2017

March 10th (Oven-Grilled Steak, Shrimp Stir-Fry, Bacon & Brussels “Pasta”, Pepper Steak Stew, Sweet Potato Hash)

March 3rd (Pork Chops with Mushroom Gravy, Seared Fish, Bahn Mi Bowl, Chicken Soup, Beef & Broccoli Bowl)

February 24th (Honey Lime Chicken, Blackened Salmon, Tex Mex Chicken, Lamb Stir-Fry, Beef & Veggies)

February 17th (Lemon Turkey, Scallops, Sausage & Sun Dried Tomato Gravy, Turkey Parmesan, Chicken Veggie Bowls)

February 10th (Portobello Patty Melt, Cashew Crusted Fish, Beef & Cabbage Skillet, Roast Pork Loin, Roast Chicken Thighs)

February 3rd (Chicken with Cranberry Chipotle Sauce, Shrimp Fried Cauliflower Rice, Chicken Fajitas, Dirty Cauliflower Rice, Sweet Potato & Egg Bake)

January 27th (Pork Tenderloin, Shrimp Broccoli Scampi, Chili, Pork Chow Mein, Turkey Ragout)

January 20th (Lemon Chicken, Mustard Salmon, Chicken Wraps, Stuffed Peppers, Steak Chilaquiles)

January 13th (Stuffed Turkey Burgers, Curry Halibut, Turkey Lettuce Wraps, Balsamic Pear Pork Chops, Steak & Roasted Veggie Plate)

January 6th (Beef Stroganoff, Fish Tostadas, Lamb Pitas, Vegetable Beef Soup, Roast Chicken Thighs)

December 30th (Teriyaki Chicken, Orange Glazed Fish, Teriyaki Burrito Wraps, Cuban Beef Stew, Cashew Salad)

December 23rd (Turkey Meatloaf, Lemon Shrimp & Cabbage, Ham & Cabbage Soup, Turkey Meat Sauce & Pasta, Sweet Potato with Hummus)

December 16th (Pork Milanese, Broccoli & Cheese Topped Fish, Chicken & Peppers, Pork Parmesan, Beef & Broccoli Soup)

December 9th (Roast Chicken, Scallops, Chicken Stir Fry, Wedding Soup, Veggie Bisque)

December 2nd (Balsamic Flank Steak, Garlic Butter Fish, Roast Turkey & Bacon Salad, Beef Stew, Warm Turkey Salad)

FALL 2016

November 25th (Chicken Cacciatore, Seared Salmon, Stuffed Peppers, Chicken Apple Skillet, Sausage Minestrone)

November 18th (Roast Pork Loin, Cashew Shrimp, Pork Posole Salad, Huevos Ranchos, Cashew Hummus)

November 11th (Slow Cooker Pot Roast, Chile Rubbed Fish, Lemon Chicken, Pot Roast Sandwich, Sausage & Veggie Soup)

November 4th (Roast Turkey Breast, Roasted Lemon Salmon, Ham Chowder, Turkey Pot Pasta, Chicken with Brussels Sprout Salad)

October 28th (Pork Chops with Grape Chutney, Fish Tagine, Pork & Kale Soup, Chicken Paprikash, Moroccan Beef Stew)

October 21st (Chicken Madeira, Sautéed Shrimp, Sausage Stuffed Mushrooms, Stuffed Sweet Potatoes, Beef Chili)

October 14th (Salisbury Mushroom Steak, Sweet & Spicy Cod, Bacon Avocado, Beefy Chili, Warm Chicken Salad)

October 7th (Turkey Meat Loaf, Lemon Herb Salmon, Broiled Portobello Meatloaf Sandwich, Steak and Potatoes, Minestrone)

September 30th (Lemon Olive Chicken, Garlic Tomato Basil Snapper, Sicilian Chicken, Ham Soup, Fall Chicken Salad)

September 23rd (Glazed Pork Chops, Seared Scallops, Chopped Fall Salad, Chicken Okra Stew, Sweet Potato Hash)

September 16th (Hamburgers, Lemon Shrimp “Pasta”, Sweet & Spicy Drumsticks, Beef Stroganoff, Chicken Burrito Bowl)

September 9th (Roast Whole Chicken, Tomato Thyme Cod, Sausage Cabbage Sauté, Chicken Sweet Potato Salad, Lemony Egg Drop Rice Soup)

September 2nd (Turkey Picatta, Blackened Salmon, BLT Salad, Turkey Roll Ups, Stuffed Baked Tomatoes)


August 26th (Greek Chicken, Cod Ratatouille, Lamb Stuffed Peppers, Chicken Zoodle Salad, Roast Chicken Thighs)

August 19th (Cumin Pork Tenderloin, Shrimp Avocado Wraps, Chicken Carrot Raisin Cauliflower Rice, Asian Slaw, Chicken Veggie Wraps)

August 12th (Hamburgers, Seared Halibut, Ham Omelet, Burger Lettuce Wraps, Avocado Potato Salad Boats)

August 5th (Lemon Garlic Chicken, Shrimp Crostini, Taco Rice, Chicken Salad, Pork Chops & Cauliflower Tabbouleh)

July 29th (Turkey Burgers, Grilled salmon & Veggie Tacos, Roasted Chicken, Taco Salad, Chicken Parm Bake)

July 22nd (Grilled Pork Tenderloin, Crab Sweet Potato Salad, Mediterranean Chicken, Pork Tenderloin, Stuffed Bell Peppers)

July 15th (Roast Chicken Thighs, Seared Tuna, Zucchini Skillet, Chicken Broccoli Zoodles, Chopped Egg Salad)

July 1st (Turkey Sloppy Joes, Mahi Mahi, Roast Beef Sandwich, Chili, Salmon Cakes)

June 24th (Pecan Chicken Tenders, Salmon Tacos, Chicken Prosciutto & Melon Salad, Chopped Chicken Salad, Chicken Veggie Skillet)

June 17th (Grilled Pork Tenderloin Romesco, Seared Scallops, Chicken Tikka, Pork Chili, Chicken Nectarine Salad)

June 10th (Roast Chicken Thighs, Blackened Cod, Paleo Lamb Burgers, Paleo Chicken Salad, Lemony Broccoli Chicken Wraps)

June 3rd (Flank Steak Chimichurri, Grilled Citrus Shrimp, Korean BBQ Tacos, Roast Chicken Thighs, Chicken Veggie Wraps)


May 20th (Pecan Chicken Tenders, Halibut, Prosciutto & Strawberry Salad, Chicken Soup, Chicken Veggie Zoodles)

May 13th (Unstuffed cabbage, Lemon Butter Scallops & Asparagus, Chicken Kebabs, Pork Bolognese, Island Fried Cauliflower Rice)

May 6th (Roast Chicken Thighs, Shrimp Po Boy, Korean Beef Bowl, Chicken Banh Mi Salad, Beef Mango Salad)

April 29th (Grilled Skirt Steak, Almond Crusted Tilapia, Chicken Minestrone, Beef Stroganoff, Chopped Asian Chicken Salad)

April 22nd (Szechwan Turkey Stir Fry, Lemon Pepper Salmon, BLT Salad, Chicken Stuffed Zucchini, Broccoli Chicken Bake)

April 15th (Moroccan Chicken, Manhattan Chowder, Chicken Almond Salad, Lamb Stuffed Peppers, Lamb Chili)

April 8th (Beef Saltado, Fish Tacos, Chicken Sweet Potato Curry, Pozole Rojo, Egg Salad Wraps)

April 1st (Turkey Spinach Meatballs, Seared Salmon with Mango Salsa, Chicken Drumsticks, Wedding Soup, Asparagus Frittata)

March 25th (Rotisserie Style Chicken, Lemon Pepper Halibut, Sausage Cassoulet, Chicken Pot Stew, Springtime Salad)

March 18th (Dijon Pork Chops, Sun Dried Tomato Broccoli Zucchini Pasta, Sloppy Greek Wraps, Pork Stir Fry, Chicken Wraps)

March 11th (Taco Topped Sweet Potatoes, Seared Orange Scallops, Honey Chicken Drumsticks, Warm Taco Salad, Sweet Potato Burgers)

March 4th (Hunter Style Chicken, Roast Lemon Cod, Ham Carbonara, Chicken Cauliflower Soup, Ham Frittata)


February 26th (Turkey Fajita Wraps, Spiced Salmon, Apple Pork Chops, Turkey Vegetable Chili, Salmon Wraps)

February 19th (Roast Rosemary Chicken, Orange Shrimp Bowl, Mediterranean Chicken, Lamb Chops, Chicken & Vegetable Soup)

February 12th (Sweet & Tangy Pork Tenderloin, Balsamic Halibut, Lemon Chicken Thighs, Mushroom Pork, Chicken Thighs)

February 5th (Flank Steak, Almond Crusted Tilapia, Broccoli Ham Soup, Steak Chili, Rice Pilaf)

January 29th (Roast Chicken, Salmon, Sausage Stuffed Squash, Chicken Soup, Baked Kale & Cauliflower)

January 22nd (Roast Pork Tenderloin, Lemon Caper Fish, Greek Drumsticks, Dijon Mushroom Zoodles, Cauliflower Fritters)

January 15th (Tri Tip, Shrimp Scampi, Ham & Broccoli Cheddar, Beef Stir Fry, Potato Veggie Hash)

January 8th (Hot Honey Meatballs, Lime Salmon, Lamb Chops, Turkey Yam Skillet, Lamb & Cauliflower Soup)Tri Tip, Shrimp Scampi, Ham & Broccoli Cheddar, Beef Stir Fry, Potato Veggie Hash

January 1st (Mushroom Chicken, Tuscan Fish, Bacon Brussels Cauliflower, Chicken Chili, Chicken & Roasted Butternut Squash)

December 25th (Slow Cooker Carnitas, Seared Scallops, Curry Egg Salad Pinwheels, Citrus Chicken Drumsticks, Huevos Carnitas)

December 18th (Roast Chicken, Honey Salmon, Bubble & Squeak, Chicken & Butternut Lasagna, Slow Cooker Pot Roast)

December 11th (Citrus Rosemary Chicken, Pow Pow Shrimp, Sausage & Potato Goulash, Lemon Chicken & Cauliflower Rice Soup, Broccoli Frittata)

December 4th (Thai Turkey Stir Fry, Fisherman’s Stew, Turkey Ramen, Spicy Lamb Pilaf, Kung Pao Turkey)

November 27th (Paleo Chicken Alfredo, Crab Cakes, Dijon Turkey Apple Wrap, Chicken & Dumplings, Tomato Broccoli Zoodles)

November 20th (Balsamic Slow Cooker Pork, Spicy Cod, Pork Chili Rojo (Thanksgiving Week))

November 13th (Beef Fajitas, Spicy Lime Salmon, Ginger Beef & Broccoli, Chicken Quesadillas, Mexican Casserole)

November 6th (Slow Cooker Lemon Caper Chicken, Cajun Shrimp & Sausage over Noodles, Fall Sausage Skillet, Chicken Vegetable Soup, Ratatouille Topped Chicken)

October 30th (Mini Turkey Meatloaves, Fresh Fish Stirfry, Lamb & Cucumber Tomato Salad, Zoodles Bolognese, Spanish Beef Omelet)

October 23rd (Fiesta Chicken Salad, Clams Casino Style, Bacon & Pumpkin Parsnip Soup, Ginger Pepper Chicken, Hearty Pumpkin Chili)

October 16th (Pan Roasted Chicken, Easy Shrimp Pho, Sweet Potato Casserole, Chicken & Sweet Potato Salad, Beef & Mushroom Soup)

October 9th (Szechwan Pork & Veggies, Ahi Tuna Salad, Lemon Garlic Chicken Drumsticks, Deconstructed Pot Stickers, Brussels Sprout Salad)

October 2nd (Salsa Verde Tri Tip, Lemon Garlic Shrimp, Steak Skillet, Sweet Potato Ham Soup, Paleo Roll Ups)

September 25th (Honey Spice Chicken, Balsamic Glazed Salmon, Sausage & Mushroom Saute, Chicken & Broccoli Soup, Roasted Vegetable Salad)

September 18th (Honey Glazed Pork Chops, Curried Tuna Steaks, Ginger Pork Lettuce Wraps, Firecracker Turkey Burgers, Nectarine Summer Salad)


September 11th (Asian Meatballs, Tuna Puttanesca, Stuffed bell Peppers, Braised Pear Chicken, Spanish Tortilla)

September 4th (Grilled Pork Tenderloin, Lacquered Cod & Green Beans, Lemon Drumsticks, Pork & Pepper Marsala, Chicken & Sweet Potato Spinach Curry)

August 28th (Roast Chicken, Spicy Garlic Shrimp, Sausage & Bell Pepper Rice, Chicken & Spinach Bake, Summer Vegetable Soup)

August 21st (Taco Turkey Skillet, Asian Tuna Slaw, Grilled Lamb Chops, Turkey Burgers, Chopped Egg & Bacon Salad)

August 14th (Slow Cooker Mediterranean Chicken, Roasted Gazpacho, Sausage, Pepper & Rabe Medley, Chicken Salad Wraps, Beef Tacos)

August 7th (Lemon Rosemary Pork Chops, Chipotle Tilapia Bowl, Melon Salad with Pork, Spicy Chicken Drumsticks, Beef Patties)

July 31st (Teriyaki Beef, Avocado Salmon, Asian Steak Salad, Ham Wraps, California Frittata)

July 24th (Mushroom Chicken, Garlic Shrimp, Chicken Sausage, Chicken & Sweet Potato Wraps, Sweet Potato Chowder)

July 17th (Mushroom Bacon Burgers, Mahi Mahi, BBQ Chicken Thighs, Taco Lettuce Wraps, Strawberry Egg Salad)

July 10th (Grilled Chicken Bruschetta, Stuffed Avocado Crab Salad, Chicken & Summer Slaw, Lamb Burgers, Tex Mex Skillet)

July 3rd (Asian Pork Meatball Bowls, Seared Halibut, Chili Lime Chicken Legs, Grilled Pork Tenderloin, Tomato Zucchini Pork Galette)

June 26th (Mojo Steak, Sriracha Salmon, Grilled Steak, Sausage Stuffed Zucchini, Cilantro Lime Chicken)

June 19th (Whole Chipotle Chicken, Shrimp with Radicchio & Mango, One Pot Tropical Pork, Shredded Chicken Bowl, Grilled Steak)

June 12th (Turkey Burgers, Halibut, Lamb Kofta, Turkey Tacos, Nicoise Salad)

June 5th (Grilled chicken with Pesto Rosso, Honey Dijon Scallops, Turkey Stuffed Peppers, Piccata Chicken, Grilled Pork Chops)


May 29th (Pork Tenderloin, Artichoke Stuffed Tilapia, Spring Chili Verde, Chicken with Peanut Sauce, Chile Rellenos Scramble)

May 22nd (Smokey Beef Fajitas, Pan Seared Salmon, Broccoli Beef Slaw, Grilled Skirt Steak, Lemon Garlic Chicken)

May 15th (Whole Greek Chicken, Seared Tuna with Kumquat Glaze, Stuffed Peppers, Chicken & Cauliflower Tabbouleh, Ratatouille with Beef Patty)

May 8th (Honey Apricot Meatballs, Cilantro Lime Fajita Salad, Lamb Kebabs, Lettuce Wraps, Chicken Tacos)

May 1st (Braised Chicken Thighs with Apples, Pan Seared Scallops, Broccoli Bacon Quiche, Chicken Fricassee, Stead & Vegetable Saute)

April 24th ( Pork Tenderloin with Orange Ginger Glaze, Seared Tilapia with Orange Salsa, Roasted Drumsticks, Pork Squash Salad, Beef & Bacon Burgers)

April 17th (Grilled Flank Steak, Citrus Salmon, Grilled Ham & Pineapple, Mashed Sweet Potatoes with Steak, Eggs & Ham)

April 10th (Ginger Scallion Chicken & Carrots, Shrimp & Bacon Tacos, Sweet Italian Sausage & Cabbage, Faux Chicken Pho, Thai Steak Salad)

April 3rd (Balsamic Herb Meatballs, Lemon Pepper Mahi, Bison Steaks with Parsley Sauce,Wedding Meatball Soup,Egg Veggie Casserole)

March 27th (Red Lemon Chicken, California Stir Fry, Chopped Italian Bacon Salad, Chicken Lettuce Wraps, Beef Stuffed Mushrooms)

March 20th (Balsamic Pear Pork Chops, Halibut Cioppino, Honey Mustard Thighs, Thyme Pork Chops, Turkey Vegetable Bake)

March 13th (Southwest Meatloaf, Citrus Sausage Shrimp, Ham Chowder, Warm Taco Salad, Baked Sweet Potato & Eggs)