Vegetarian Archives

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SUMMER 2016

September 2nd (Quinoa Bowl, Blackened Tofu, Spiced Quinoa, Veggie Roll Up, Stuffed Baked Tomatoes)

August 26th (Zucchini Mushroom Sauté, Ratatouille Pasta, Veggie Skewers, Greek Pasta Salad, Veggie Polenta)

August 19th (Asian Lentil Burgers, Vegetable Fajitas, Carrot Raisin Couscous, Asian Slaw, Quesadillas)

August 12th (Kale & Cannellini Beans, Charred Pepper & Corn Lentils, Scallion Tofu Scramble, Lentil Lettuce Wraps, Avocado Potato Salad)

August 5th (Zesty Veggie Quinoa, Egg Crostini, Taco Rice, Curry Egg Salad Sandwich, Rice & Bean Tabbouleh)

July 29th (Spiced Bean Burgers, Lentil Vegetable Tacos, Lemon White Bean Pasta, Taco Salad, Veggie Parm Bake)

July 22nd (Cherry Walnut Quinoa, Two Bean Potato Salad, Summer Vegetable Quinoa, Kale Potato Cakes, Stuffed Bell Peppers)

July 15th (Summer Vegetable Ragu, Ginger Edamame Stir Fry, Quinoa Skillet, White Bean Broccoli Calzone, Chopped Egg Salad)

July 8th (Pepper & Black Bean Fajitas, Zucchini Caprese Pasta, Zucchini Fritatta, Pinto & Veggie Salad, Cornbread Salad)

July 1st (Lentil Sloppy Joes, Quinoa Bowl, Portobello Burger, Chili, Quinoa Cakes)

June 24th (Lentils & Asparagus, Scallion & Black Bean Tacos, Lentil & Melon Salad, Chopped Salad, Migas)

June 17th (Portobello Romesco, Poached Eggs, Tofu Tikka, Black Eyed Pea Chili, Nectarine Quinoa Salad)

June 10th (Swiss Chard and Garbanzos, Grilled Pasta Norma, Eggplant Stacks, Summer Pasta Salad, Lemony Broccoli Pitas)

June 3rd (Chimichurri Quinoa Bowls, Grilled Citrus Tofu, Black Bean Tacos, Asparagus & Bean Salad, Veggie Quesadillas)

SPRING 2016

May 27th (Warm Greek Potato Salad, Ginger Lentils, Zuppa Italia, Lentil Korma, Grilled Vegetable Hash)

May 20th (Black Bean & Kale Tostadas, Sundried Tomato Asparagus Quinoa, Strawberry Pasta Salad, Tortilla Soup, Veggie Pasta)

May 13th (Unstuffed Cabbage, Lemon Butter Vegetable Primavera, Vegetable Kebabs, Mushroom Bolognese, Island Fried Rice)

May 6th (Kale & Beans, Portobello Po Boy, Korean Vegetable Bowl, Bahn Mi, Mango Quinoa Salad)

April 29th (Spinach Quesadillas, Asparagus Spinach Pasta, Minestrone, Mushroom Asparagus Stroganoff, Chopped Asian Salad)

April 22nd (Szechwan Tofu Stir Fry, Asparagus Egg Scramble, Toasted Pita Salad, Cheesy Stuffed Zucchini, Broccoli Quinoa Bake)

April 15th (Moroccan Lentil Orzo, Corn & White Bean Soup, Tahini Orzo Salad, Lentil Stuffed Peppers, Veggie Chili)

April 8th (Portobello Saltado, Pinto Bean Tacos, Garbanzo Potato Curry, Pozole Rojo, Egg Salad Tostadas)

April 1st (Mushroom Pad Thai, Asparagus Quinoa, Pineapple Fried Rice, Quinoa & White Bean Soup, Asparagus Frittata)

March 25th (Lentils, Taco Quinoa Sauté, White Bean & Vegetable Cassoulet, Lentil Stew, Springtime Salad)

March 18th (Bulgur Pilaf, Sun Dried Tomato Broccoli Pasta, Warm Greek Salad Bowl, Cashew Stir Fry Noodles, Veggie Hummus Flatbreads)

March 11th (Taco Topped Sweet Potatoes, Zucchini Fried Rice, Garlic Garbanzo Beans, Warm Taco Salad, Sweet Potato Bean Burgers)

March 4th (Moroccan Quinoa, Roasted Brussels Sprouts, Mushroom Carbonara, Quinoa White Bean Soup, Pasta Frittata)

FALL/WINTER 2015-2016

February 26th (Red Lentil Tacos, Broccoli Black Bean Quinoa, Roast Harvest Salad, Red Lentil Chili, Black Bean Burgers)

February 19th (Curry Lentils, Orange Tofu Barley Bowl, Mediterranean Lentils, White Bean Colcannon, Bean & Barley Soup)

February 12th (Roast Winter Vegetables, Garlic Spinach Orzo, Brussels Parmesan Frittata, Mushroom Marsala, Veggie Medley & Quinoa)

February 5th (Marinated tofu, Butternut Squash & Kale, Vegetable Stir Fry, Beet & Butternut Chili, Rice Pilaf)

January 29th (Spiced Lentils, Lemon Dill Quinoa, Lentil Stuffed Squash, Potato Frittata, Kale & Bean Quinoa)

January 22nd (Butternut Apple Quinoa, Lemon Black Eyed Pea Soup, Quinoa Pilaf Filled Portobello, Dijon Mushroom Pasta, Quinoa Fritters)

January 15th (Chili Jacket Potatoes, Lemon Vegetable Sauté, Winter Minestrone Soup, Southwestern Zucchini Boats, Potato Veggie Hash)

January 8th (Hot Honey Glazed Tofu, Red Lentils, Naan Grilled Cheese, White Bean & Yam Skillet, Lentil & Cauliflower Soup)

January 1st (Lentils & Mushroom Madeira, Warm Tuscan Orzo Salad, Mushroom Lavish Pizza, Lentil Chili, Roasted Butternut Squash Quinoa )

December 25th (Black Bean Filled Sweet Potatoes, Coconut Tofu & Kale, Curry Egg Salad Pinwheels, Asian Collard Wraps, Huevos Carnitas)

December 18th (Asian Inspired Lentils, Spicy Tomato Black Eyed Peas, Bubble & Squeak, Lazy Butternut Lasagna, Stuffed Butternut Squash)

December 11th (Garlic Spinach & White Beans, Sweet Chili Power Bowl, Mushroom, White Bean & Potato Goulash, Lemon Garbanzo & Rice Soup, Broccoli Frittata)

December 4th (Thai Stir Fry, Five Spice Lentil Soup, Vegetarian Ramen, Spicy Lentil Pilaf, Kung Pao Beans)

November 27th (Broccoli & White Bean Alfredo, Garbanzo Cakes, Dijon Apple Cheddar Melts, Garbanzo & Dumpling Soup, Tomato Broccoli Penne)

November 20th (Curried Quinoa, Spicy Lentils & Mushrooms, Butternut Quinoa Chili (Thanksgiving Week))

November 13th (Squash Fajitas, Warm Corn, Bean & Quinoa Salad, Ginger Tofu & Broccoli, Vegetable Quesadillas, Mexican Casserole)

November 6th (Kale Sweet Potato Bowls, Cajun Vegetable Pasta, Fall Vegetable Skillet, Pasta E Ceci, Ratatouille Topped Potatoes)

October 30th (Slow Cooker Red Lentil Vegetable Curry, Vegetable Stir Fry, Cumin Roasted Vegetables Salad, Pasta with Vegetarian Bolognese, Spanish Omelet)

October 23rd (Black Bean Burritos, Spinach Filled Portobellos, Pumpkin Minestrone Soup, Mushroom & Onion Omelet, Vegetarian Chili)

October 16th (Stewed Lentils, Easy Vegetable Pho, Sweet Potato Casserole, White Bean & Sweet Potato Casserole, Cream of Mushroom Soup)

October 9th (Szechwan Tofu & Veggies, Roasted Root Vegetable Salad, Stuffed Acorn Squash, Pot Stickers, Brussels Sprout Salad)

October 2nd (Lentil Tacos, White Beans & Kale, Quinoa Lentil Salad, Kale & White Bean Soup, Bean Quesadillas)

September 25th (Vegetable Primavera Pasta, Asian Power Bowl, Parmesan Mushrooms, Bok Choy & White Bean Soup, Cauliflower Carbonara)

September 18th (Zucchini Boats, Mediterranean Lentil Salad, Two Bean & Squash Chili, Mushroom, Potato & Lentil Hash, Quinoa Squash Salad)

SUMMER 2015

September 11th (Butternut Risotto, White bean Stuffed Portobellos, Butternut Pasta with Peas, Tabbouleh, Brussels Sprouts & Butternut Salad)

September 4th (Stewed Lentils, Green Beans & Mushrooms, Greek Lentil Salad, Mediterranean Stuffed Mushrooms, Potato Spinach Curry)

August 28th (Quick Black Bean Chili, Spicy Garlic Tofu, Stuffed Peppers, Black Bean & Spinach Enchiladas, Summer Vegetable Soup)

August 21st (Lentil Taco Skillet, Asian Slaw, Kale & White Beans, Lentil Vegetable Stir-Fry, Chopped Quinoa Salad)

August 14th (Eggplant Garbanzo Saute, Roasted Gazpacho, White Bean, Pepper & Rabe Medley, Grilled Eggplant Toast, Lemon Herb Couscous)

August 7th (Scrambled eggs with Mushrooms, Vegetable Chipotle Bowl, Melon Orzo Salad, Three Bean Sauté, Pesto Orzo)

July 31st (Teriyaki Vegetable Skewers, Grilled Mango, Asian Salad, Tomato Gruyere Tartine, California Frittata)

July 24th (Creamy Mushroom Ragu, Garlic Tofu, Fusilli Primavera, Roasted Mushroom Salad, Corn Chowder)

July 17th (Summer Vegetable Stacks, Vegetable Quesadillas, Pasta with Squash & Peas, Taco Lettuce Wraps, Strawberry Quinoa Salad)

July 10th (Eggplant Bruschetta, Egg Salad Toasts, Stuffed Tomatoes, White Bean Burgers with Tzatziki, Tex Mex Pasta)

July 3rd (Asian Lentil Bowls, Sautéed White Beans, Green Bean & Lentil Salad, Tortilla Cups, Tomato Goat Cheese Galette)

June 26th (Veggie Kebobs, Roasted Veggie Lettuce Wraps, Summer Succotash, Stuffed Zucchini, Tangy Potato Salad)

June 19th (Lentils & Broccolini, Sautéed Radicchio, Pasta Primavera, Ginger Edamame Bowl, Lentil Bruschetta)

June 12th (Feta Bean Burgers, Spinach Feta Frittata, Greek Quinoa Salad, Black Bean Tacos, Nicoise Salad)

June 5th (Spring Vegetables with Pesto Rosso, Spinach Bean Saute, Primavera Stuffed Peppers, Piccata Tofu, Veggie Pesto Pasta)

SPRING 2015

May 29th (Ginger Lentil Ragu, Garbanzo Tomato Saute, Spring Chili Verde, Vegetable Pasta, Chile Rellenos Scramble)

May 22nd (Smokey Bean Fajitas, Sweet Pea & Mint Risotto, Apple & Gruyere Quesadillas, Grilled Vegetables, Spring Pea & Asparagus Linguini)

May 15th (Lentil, Potato & Asparagus Salad, Caprese Omelet, White Bean Pita Pizzas, Freekeh Tabbouleh, Ratatouille)

May 8th (Asian Vegetable Stir Fry, Cilantro Lime Fajita Salad, Vegetable Kebabs, Lettuce Wraps, Quesadillas)

May 1st (White Bean Ragu, Tomato Avocado Salad, Broccoli & Tomato Frittata, Lentil Apple Salad, Vegetable Fajitas)

April 24th (Tofu with Orange Ginger Glaze, Quinoa Filled Portobellos, Red Lentils & Spinach, Spinach Portobello Salad, Quinoa Lentil Patties)

April 17th (Ginger Lentils & Rice, Asparagus Noodles, Vegetable Pineapple Skewers, Vegetable Pad Thai, Pineapple Fried Rice)

April 10th (Quinoa Black Bean Salad, Black Bean Tacos, Penne with Arugula & White Beans, Faux Veggie Pho, Spring Vegetable Panzanella)

April 3rd (Zucchini Stacks, Warm Orzo Salad, Kale & Potato Sauté, Lemon Orzo Soup, Veggie Quesadilla)

March 27th (White Bean Tacos, Sushi Roll Quinoa, Italian Pasta Salad, Quinoa White Bean Salad, Mushroom Caprese)

March 20th (Balsamic Beets & Quinoa, Zucchini White Bean Soup, Honey Mustard Tofu, Zucchini Boats, Vegetable Quinoa Bake)

March 13th (Southwest Beans, Baked Eggs, Mixed Potato Chowder, Warm Taco Salad, Baked Sweet Potato)

March 6th (Coconut Curry Garbanzo Beans, Quinoa & Brussels Sprouts, Eggroll in a Bowl, Garbanzo Pozole, Butternut Mac ‘n Cheese)

WINTER 2014

February 27th (Spinach Filled Portobellos, Roasted Cauliflower Lentil Salad, Greens & White Beans, Linguine Portobello, Caramelized Onion & Apple Hash)

February 20th (Black Bean Veggie Hash, Curry Chickpeas, Vegetarian Chili, Warm Broccoli Salad, Rice Frittata)

February 13th (Cuban Black Beans, Baked Cannellini Beans with Olives, Warm Peanut Slaw Pockets, Orange Cumin Quinoa Bowls, Veggie Rice Bowls)

February 6th (Sesame Broccoli Bowls, Dill Baked Eggs, Mushroom Lentil Stew, Mushroom Crepes, Salad Pockets)

January 30th (Basil Lentil Burgers, Citrus Seitan, Roasted Cauliflower Lentil Bowl, Mushroom Lentil Bolognese, Cauliflower Topped Portobellos)

January 23rd (Dijon Roasted Chickpeas, Roasted Edamame Rice, Cider Braised Brussels Sprouts, Tofu Cashew Stir Fry, Sweet Potato & Goat Cheese Galette)

January 16th (Orange Lentil Salad & Root Vegetables, Garbanzo Orange Stir Fry, Quinoa & Vegetable Stuffed Squash, Lentil Garbanzo Gumbo, Curry Squash Over Quinoa)

January 9th (Orange Glazed Tofu, Sauteed Kale & Beans, Ribollita, Red Beans & Rice, Grilled Cheese)

January 2nd (Mushroom Paprikash, Yam Frittata, Penne Cacio, Shepherds Pot Pie, Tomato Mushroom Bake)

December 26th (Lentil Filled Portobello Mushrooms, Spicy Black Beans & Rice, Penne Lentil Ragu, Black Bean Sweet Potato Chili, Green Eggs & Cheese)

December 19th (Spice Rubbed Tofu, Garbanzo Cakes, Garlic Spiced Garbanzo Beans, Black Bean Tacos, Barley Egg Drop Soup)

December 12th (Kale Frittata, Black Eyed Peas & Mushrooms, Warm Kale Salad, Black Eyed Pea & Kale Stew, Lemon Pea Pasta)

December 5th (White Beans & Broccoli Rabe, Orange Edamame & Broccoli, White Bean & Dumpling Soup, Roasted Squash & Grapes, Herbed Quinoa Patties)

FALL 2014

November 28th (Stuffed Sweet Potatoes, Honey Roasted Tofu, Wheat Bean Fennel Ragu, Lentil Mushroom Fajitas, Stuffed Mushrooms)

November 21st (Lemony Orzo Arugula Soup, Butternut Orzo, Black Bean & Squash Chili *short week due to Thanksgiving*)

November 14th ( Black Bean Enchiladas, Three Pea Stir Fry, Stuffed Peppers, Black Bean Lettuce Wraps, Cheesy Polenta)

November 7th (Brussels Sprouts & Pasta, Spice Cilantro Quinoa, Zucchini & Mushroom Frittata, Chili Mac & Cheese, Broccoli Strata)

October 31st (Lentil, Apple & Rutabaga Salad, Quinoa Stuffed Acorn Squash, Black Bean Rutabaga Soup, Vegetable Ginger Stir Fry, Eggplant Bolognese)

October 24th (Crockpot Chana Masala, Tofu & Vegetable Red Coconut Curry, Lasagna Stuffed Spaghetti Squash, Moroccan Chickpea Soup, Penne alla Norma)

October 17th (Edamame & Avocado Sandwiches, Asian Edamame Bowl, Grilled Egg & Cheese Sandwiches, Stewed Lentils, Broccoli Fried Rice)

October 10th (Vegetable Cacciatore, Eggplant Ragout, Kabocha Lasagna, Stuffed Peppers, Apple & Squash Salad)

October 3rd (Lentils with Green Beans, Parmesan Tofu & Broccoli, South of the Border Pasta, Lentil & Broccoli Salad, Sweet Potato Burgers)

September 26th (Lentils with Green Beans, Parmesan Tofu & Broccoli, South of the Border Pasta, Lentil & Broccoli Salad, Sweet Potato Burgers)

September 19th (Ranch Beans, Broccoli Walnut Pasta, Egg Quesadilla, BBQ Bean Chopped Salad, Broccoli Egg Bake)

September 12th ( Quinoa Cakes, Vegetarian Cobb Salad, Penne with White Beans, Tomatoes & Spinach, Mushroom Caprese Panini, Grilled Peach & Tomato Panzanella)

September 5th (Grilled Vegetable Pasta, Coconut Brown Rice N’ Beans, Egg Gyros, Strawberry Panzanella Salad, Grilled Veggie Pizza)

SUMMER 2014

August 29th (Thai Tofu, Summer Vegetable Ceviche Tostada, Sundried Tomato Feta Pasta, Asian Wraps, Greek Pasta Salad)

August 22nd (Veggie Bean Tacos, Corn Cakes, Citrus Quinoa, Portobello Sloppy Joes, Nectarine Summer Salad)

August 15th (Lentil Tacos, Mediterranean Salad, Kale Quesadillas, Scallion Frittata, Lentil Kale Salad)

August 8th (Spiced Tofu & Muhammara, Spinach Tomato & Feta Orzo, Mozzarella & Muhammara Pitas, Eggplant & Beans, Arugula & Grilled Eggplant Salad)

August 1st (Mango Quinoa Stir Fry, Vegetable Po Boy with Corn, Veg Stuffed Zucchini with Mangoes, Eggplant Caprese with White Bean Salad, Avocado Quinoa Salad)

July 25th (Grilled Blue Cheese Potatoes, Corn Relish Pasta, Pistachio Cantaloupe Salad, Cold Sesame Edamame Noodles, Blue Cheese and Corn Potato Salad)

July 18th (Tomato & Ginger Baked Beans, California Frittata, Summer Succotash, Bean Topped Potatoes, Zucchini Bake)

July 11th (California Patty Melt, Brown Rice & Black Bean Bowl, Taco Salad, Mushroom Stroganoff, Chile Rellenos)

July 4th (Black Bean Quesadillas, Asparagus Brown Rice, Mango Avocado Salad, Southwestern Fusilli, Asparagus Mango Fried Rice)

June 27th (Veggie Kebabs, Garbanzo Burgers, Hummus Rollups, Eat Your Greens Stir Fry, Nectarine Mozzarella Stack)

June 20th (Farmers Market Chopped Salad, Garlic Corn & Edamame Saute, Vegan Pizza Stacks, Chinese Lettuce Cups, Watermelon Gazpacho)

June 13th (Black Bean Rajas Pasta, Sweet Corn & Potato Chowder, Summer Pasta Salad, Black Bean Tostadas, Vegetable Tian)

June 6th (Lemon Rosemary Tofu, Mediterranean Lentil Salad, Asparagus Barley Salad, Artichoke White Bean Pasta, Asparagus Soup)

SPRING 2014

May 30th (Spring Vegetable Saute, Egg Tacos, Potatoes & Peppers, Mexicali Bake, Mashed Potato Corn Cakes)

May 23rd (Pineapple Edamame, Black Bean Quesadillas, Asparagus & White Bean Rice Pilaf, Vegetable Dumplings, Roasted Tomato Soup)

May 16th (Polenta Parmesan, Lemon White Bean Pasta, Vegetable Quinoa Soup, Polenta Melts, Quinoa Asparagus Salad)

May 9th (Lemon Soy Baked Tofu, Baked Greek Quinoa, Vegetable Paella, Vegetarian Gyros, Pea & Basil Feta Quinoa Cakes)

May 2nd (Spicy Lentil Bowl, Roasted Sweet Potato w/Garbanzo Beans, Chopped Spinach Salad, Lentil Tacos, Smoky Minestrone)

April 25th (Kim Chi Style Rice, Vegetable Frittata, Pita Pizzas, Vegetable Apricot Rice, Salad Pockets)

April 18th (Ginger Tofu, Pesto Zucchini and White Beans, Asian Nachos, Grilled Portobello Mushrooms, Broccoli Quiche Wontons)

April 11th (Baked Sweet Potatoes, Vegetable Risotto, Citrus Quinoa Bean Soup, Chipotle Rice, Asparagus and Bean Salad)

April 4th (Black Beans and Rice, Edamame Succotash, Hummus Tortilla Melt, Black Bean Nachos, Spanish Frittata)

March 28th (Honey Vegetables, Kung Pao Edamame Noodles, Pizza Casserole, Bean and Broccoli Alfredo, Quinoa Kale Saute with Parmesan)

March 21st (Roast Potatoes and Garbanzo Beans, Broccoli Cheddar Stuffed Mushrooms, Black Bean Corn Cakes, Orange Edamame Corn and Broccoli, Warm Potato Salad)

WINTER 2013-2014

March 14th (Mushroom and Bean Cacciatore, Frittata with Fennel and Tomatoes, Lentils, Sauteed Vegetables, Linguini with Tomato and Swiss Chard)

March 7th (Spanish Lentil Loaf, Sweet Potato Fries, Veggie Tacos, Garlic Eggplant Lentils, Frijoles y Huevos Rancheros)

February 28th (Honey Lime White Beans, Balsamic Glazed Red Onion, Lemon Garlic Potatoes, Vegetable Fried Rice, Tomato Broccoli Penne)

February 21st (Smothered Portobello Rolls, Vegetable Rice Bowls, Bean and Pasta Stew, Mushroom Stroganoff, Asian Bean Burgers)

February 14th (Roast Caribbean Sweet Potatoes, Mushroom Ricotta Pasta, Warm Lentil Orange Salad, BBQ Black Bean Potatoes, Spaghetti Egg Bake)

February 7th (Chickpea and Sweet Potato Tagine, Chipotle Eggs, Carrot Ginger Soup, Tofu Coconut Curry, Sweet Potato and Kale Quesadillas)

January 31st (Stuffed Red Peppers, Oven Roasted Portobellos, Potato and Carrot Gratin, Spinach Ricotta Bake, Vegetable Barley Soup)

January 24th (Edamame with Dill, Vegetable Scramble, Curry Couscous, Avgolemono Soup, Mushroom Walnut Balls)

January 17th (Gremolata Portobello Pitas, Orange Pecan Chickpeas, Beet and Goat Cheese Pasta, White Bean Portobello Soup, Shaved Brussels Sprouts Quinoa)

January 10th (Moroccan Lentil Stuffed Acorn Squash, Soy Ginger Edamame, Penne with Mushrooms and Sage, Lentil Lettuce Wraps, Roasted Acorn Squash with Sage Pesto)

January 3rd (Butternut Squash Salad, Brown Butter Sage Beans, Hot Sauce Cauliflower, Lentil Goulash, Savory Squash Bread Pudding)

December 27th (Veggie Stir-Fry, Warm Bean Salsa, Roasted Radish Salad, Broccoli Peanut Soft Noodles, Mushroom Chili)

FALL 2013

December 20th (Irish Stew, All Day Frittata, Broccoli Linguini, … Merry Christmas!)

December 13th (Cauliflower and Kale Saute, Lentil Cakes, Mushroom Tacos de Papa, Mushrooms and Dumplings, Sweet Potato Bisque)

December 6th (Lemon Peppercorn Tempeh, Mustard Ricotta Portobellos, Tempeh Chili, Walnut Rabe Pasta, Rutabaga Hash)

November 29th (Oven-Roasted Tofu, Black Bean Fajitas, Stuffed Cabbage, Pinto Bean Posole, Veggie Burrito)

November 22nd (Stewed Mushrooms, Korean Style Tempeh, Apple and Leek Soup, … Happy Thanksgiving!)

November 15th (Stovetop Lasagna, Mediterranean Bulgur Salad, Parmesan Tempeh Nuggets, White Bean Mushroom Skillet, Roasted Tomato Soup)

November 8th (Broiled Tofu, Mushroom Tacos, Pinto Bean Soup, Tofu Salad, Creamy Polenta)

November 1st (Pan-Fried Tofu, Spaghetti with Red Lentils, Stuffed Butternut Squash, Tofu Broccoli Madeira, Lentil Squash Stew)

October 25th (Lentil Picadillo, Tomato Feta Pasta, Portobello Tapenade, Eggplant Lasagna, Broccoli Potato Stir-Fry)

October 18th (Vegetable Cacciatore, Maple Soy Glazed Tofu, Potato Galette, Homestyle Noodle Soup, Quinoa Cranberry & Walnut Salad)

October 11th (Tofu Steaks a la Orange, Garlic Tomato Orzo, Apricot Chipotle Potatoes, Rosemary Panini, Sweet Potato Cakes)

October 4th (Vegetarian Crock Pot, Braised Fennel, Mushroon Goat Cheese Frittata, Veggie Rice Bowl, Squash Fennel Soup)

September 27th (Veggie Loaf, Balsamic Portobellos, Mediterranean Bolognese, Bulgur Risotto, Egg Spaghetti Nests)

September 20th (Crockpot Squash Ragout, Vegetable Jambalaya, Vegetarian Pot Pie, Cauliflower Mash, Quinoa w/ Scallion & Kale Pesto)

September 13th (Chimichurri Mushrooms, Tomato Linguine, Sweet & Sour Tempeh, Vegetable Fajitas, Edamame Hummus Wraps)

September 6th (Feta & Plum Chutney Toast, White Bean Spinach Saute, Mashed Potato Salad, Chopped Asian Slaw, Caponata w/ Pasta)

August 30th (Tandoori Spiced Cauliflower, Pea Puree, Spiced Cauliflower & Grape Salad, Veggie Pasta, Brown Rice Tabbouleh)

August 23rd (Tofu Crumble, Herb Tossed Beans, Broccoli Tofu Bowl, Chilled Zucchini Soup, Chopped Spinach Salad)

August 16th (Edamame Hummus, Ginger Tofu, Red Pepper Wraps, One Pot Veggie Spaghetti, Watermelon Lentil Salad)

August 9th (BBQ Tempeh Pitas, Black Beans & Tarragon Potatoes, Roasted Corn Salad, Tempeh Pasta, Egg Salad)

August 2nd (Honey Spice Tofu, Tuscan Beans, Tofu Stir Fry, Grilled Tomato & Avocado Melts, Thyme Scented Polenta)

July 26th (Veggie Kebabs, Tempeh Lettuce Cups, Tempeh Wraps, Zucchini & Goat Cheese Fritatta, Pasta Salad)

July 19th (Garlic Tofu, Pesto Penne, Pesto Pizza, Tofu Salad Pitas, Portobello Caprese)

July 12th (Veggie Sloppy Joes, Grilled Tempeh, Beat the Heat Taco Salad, Ricotta Squash Sanwiches, Pasta Primavera)

July 5th (Grilled Vegetable Tostadas, Summer White Bean Linguini, Zucchini Cheese Crepes, Chef Salad, Avocade Toasts)

June 28th (Kidney Bean Stew, Chickpea Couscous & Balsamic Onions, Apple & Leek Soup, Goat Cheese Couscous and Kale Salad, Spinach Strata)

June 21st (Greens & Black Eyed Peas, Black Bean & Tomato Quinoa, Creamy Chickpea Macaroni Salad, Blueberry Buttermilk Pancakes, Chopped Summer Salad)

June 14th (Cuban Black Beans & Rice, Grilled Veggie Platter, Vegetarian Nachos, Lettuce Wraps, Melon Gazpacho)

June 7th (Citrus Grilled Zucchini, Sticky Ginger Orange Garbanzos, Grilled Zucchini Tacos, Pineapple Tofu, Cheesy Chilequiles)

May 31st (Braised Leeks & Wheat Berries, Spicy Bean Stew, Cannellini w/ Creamy Thyme Sauce, Spring Strawberry Salad, Sweet Potato Hash Breakfast Skillet)

May 24th (Bean Taco Salad, Oven Roasted Eggplant, Rosemarry Farro w/ Red Grapes and Radicchio, Black Bean Tostadas, Fried Farro w/ Crispy Fried Egg & Kale)

May 17th (Mediterranean Meatless Balls, Edamame Brown Rice Bowl, Vegetable Couscous, Spinach & Feta Veggie Burgers, Pasta Puttanesca)

May 10th (Veggie Chili Bowl, Veggie Fried Rice, RBC Fajita Burritos, Warm Peanut Noodle Salad, Mexican Bean Soup)

May 3rd (Goat Cheese Frittata, Spicy Mango Tofu w/ Coconut Sauce, Hummus Wraps, Mango & Black Bean Quinoa Salad, Chickpea Coconut Curry)

April 26th (Creamy Basil Polenta, Garbanzo Beans w/ Red Pepper Caper & Mushroom Sauce, Italian Tomato Stew, Ricotta & Spinach Linguini, French Bread Tomato Pizza)

April 19th (Chili Verde, Red Potatoes & Lemony Green Beans, Mexican Lasagna, Smashed Potato Lettuce Wraps, Black Bean Tostados)

April 12th (BBQ Portobello Mushrooms, Black Bean & Quinoa Salad, Southwest Pita Pizzas, Vegan Italian Wedding Soup, Mediterranean Chickpea Pitas)

April 5th (Lentil Veggie Sloppy Joes, Fettucini Alfredo, Spring Lentil Salad, Italian “Bean”aroni, Two Bean Minestrone)

March 29th (Spring Fricassee, Lentils with Herbes de Provence, Parmesan Polenta, Lentil & Potato Soup, Savory Swiss & Leek)

March 22nd (Veggie Noodle Hot Skillet, Ginger Lettuce Wraps, Black Bean Fajita Burritos, Black Bean Chili, Edamame Rice Noodle Salad)

March 15th (Hummus Pitas, White Bean & Escarole Soup, Broccoli & Brown Rice, Artichoke & Asparagus Spaghetti, Red Pepper & Goat Cheese Frittata)

March 8th (Greens & Beans, Garlic Linguine w/ Fresh Tomatoes, Black Bean & Corn Chowder, Corn & Kale Enchiladas, Tex Mex Salsa Stuffed Potatoes)

March 1st (Pesto Tofu Burgers, Lemon Broccoli Pilaf, Spaghetti & Pesto Tofu Balls, Herb Crusted Tofu, Creamy Cauliflower Soup)

February 22nd (Sweet Potato Tacos, Red Beans and Rice, Black Bean & Sweet Potato Caserole, Spaghetti Squash Medley, Taco Salad)

February 15th (Mediterranean Lemon Chickpeas, Mujaddara, Veggie Gyros, Stuffed Red Peppers w/ Tomato Sauce, Crispy Chick Pea Hummus & Veggie Dippers

February 8th (BBQ Bean Pot, Crunchy Veggie Sticks, BBQ Bean Tostadas, Quinoa Vegetable Soup, Vegetarian Cabbage Rolls)

February 1st (Teriyaki Tofu, Black Bean & Rice Skillet, Teriyaki Tofu Burrito Wraps, Cuban Black Bean Stew, Chinese Cashew Salad)

January 25th (Tofu Milanese, Pea Scampi, Creamy Mushroom & Broccoli Casserole, Potato & Kale Soup, Potato Frittata)

January 18th (Spaghetti “Volognese”, Black Bean Tacos, Southwest Chili, Veggie Fajitas, Quinoa Minestrone)

January 11th (Cauliflower & Chard Saute, Thai Vegetarian Noodles, Creamy Cheddar Macaroni, Black Eyed Peas, Coconut Tofu Rice Noodles)

January 4th (Italian Polenta Mozzarella Bake, Tofu Scramble, Peasant Bean Stew, Greek Orzo Salad, Twice Baked Pizza Potatoes)

December 28th (Tofu Cutlets & Quick Mushroom Gravy, Glazed Acorn Squash, Green Bean Noodle Casserole, Split Pea & Potato Soup, Garlic Mushroom Linguine)

December 14th (Eggplant & Sweet Pepper Mozzarella Melts, Simple Bean Gumbo, Spicy Edamame, Creamy Butternut Fettucini, Spinach Lasagna)

December 7th (Lemon Dijon Asparagus, Ginger Peanut Vegetable Stir Fry, Vegetarian Tortilla Soup, Spaghetti w/ Fresh Tomato Sauce, “Calabasa” Veggie Casserole)

November 30th (Oven Roasted Tofu, Maple Soy Glazed Squash, Sliced Tofu w/ Mustard Cream Sauce, Sweet Potato, Walnut & Kale Farfalle, Creamy Leek & Potato Soup)

November 23rd (Sauteed Vegetable Medley, Cannellini Tomato Stew, Salisbury Greens, Mushroom & Kale Cacciatore, Veggie Pita Pizzas)

November 16th – NO MENU, THANKSGIVING WEEK

November 9th

November 2nd (Parsnip & Potato Stew, Onion & Potato Frittata, Pumpkin Goulash, Potato & Carrot Gratin, Pumpkin & Parsnip Soup)

October 26th (Thanksgiving Harvest Bake, Nutty Brown Rice Pilaf, Mexi Mac n Cheese, Homestyle Noodle Soup, “Breakfast for Dinner” Cinnamon Pancakes)

October 19th (Fall Chili, Creamy Parmesan Polenta, Vegetable Fried Rice, Stovetop Eggplant Penne Lasagna, Asian Ginger Soup)

October 12th (Black Bean & Sweet Potato Pasta Bake, Creamy Lentil Soup, Pot Pie Stew & Dumplings, Cheesy Spinach Enchiladas, Spinach Lentil Salad)

October 5th (Mushroom Stroganoff, Braised Fennel & Cannellini Beans, Pepper & Onion Hoagies, Cauliflower Parmesan, Hearty Quinoa)

September 28th (Wild Rice & Apple Salad, Stuffed Red Peppers, Tomato & Pepper Spaghetti Squash, Potato Frittata, Savory Pear & Apple Soup)

September 21st (Tacos de ‘papa’, Creamy Pasta Primavera, Cheesy Tomato Tortilla Bake, Braised Tofu & Spanish Red Pepper Sauce, Stuffed Veggie Potatoes)

September 14th (Black & White Bean Stew, Mushroom Puttanesca, Cuban Sandwiches, Spaghetti & Black Bean “Meatballs”, Grilled Plum & White Bean Salad)

September 7th (Summer Vegetable & Quinoa Salad, Lemon Cucumber Bulgur Salad, Red Pepper Hummus Wraps, Sundried Tomato Spiral Pasta, Grilled Eggplant Sandwiches)

August 31st (Zucchini Black Bean Tacos, Lemon & Dill Grilled Tofu, Corn & Black Bean Chowder, Southwest Sloppy Joes, Smoky Chili Lime Pasta Salad)

August 24th (Cumin Lime Grilled Tofu, White Bean Arugula Salad, Tofu Coconut Curry, Salsa Verde Beans, Lemon Goat Cheese Spaghetti)

August 17th (Southwest Sloppy Joes, Ginger Cashew Fried Rice, Sunburst Penne, Teriyaki Tofu, Smoky Chili Lime Pasta Salad)

August 10th (Barbeque Tofu, Red Beans, Barbeque Tofu Spinach Pizza, Bean & Tomato Lettuce Cups, Tomato & Spinach Quinoa Pitas)

August 3rd (Marinated Mushrooms, Corn & White Bean Chowder, Mushroom & Vegetable Medley, Stuffed Red Peppers, Zucchini Black Bean Tacos)

July 27th (Grilled Mushroom Sandwich, Broccoli Pasta Bake, Ginger Sweet Tofu & Bok Choy, Mushroom & Brown Rice Pilaf, Strawberry Salad)

July 20th (Cannellini Bean Balls, Quinoa Egg Salad, Lettuce Wraps, Penne and Cannellini Beans, Peanut Noodle Salad)

July 13th (Black Bean & Corn Pita Crisps, Baked Garden Egg Squares, Blackened Tofu Tostada, Cajun Black Bean Rice, Navy Bean Spinach Salad)

July 6th (Crispy Tofu, Spiced Vegetable Pilaf, Broccoli/Yogurt Farfalle, Stuffed Roasted Peppers, Chopped Italian Salad)

JUNE 29th (Grilled Vegetable Kabobs, Herbed Ricotta Pizza, Pinto Rice Salad, Summer Sweet Corn & Mushroom Spaghetti, Loaded Twice Baked Potatoes)

JUNE 22nd (Sweet Pepper & Zucchini Fajitas, Mushroom Saute, Potato Fritters, Sweet Pepper & Zucchini Burritos, Parmesan Potato Frittata)

JUNE 15th (Soy Glazed Tofu Steaks, Curried Napa Cabbage Stir Fry, Ginger Tofu Lettuce Wraps, Firecracker Black Bean Burgers, Nectarine Summer Salad)

JUNE 8th (Lemon & Dill Grilled Tofu, Italian Eggplant, Stuffed Greek Pita Pockets, Roasted Red Pepper Mozzarella Melts, Eggplant Caponata)

JUNE 1st (Bean Taco Salad, Oven Roasted Eggplant, Rosemary Farro w/ Red Grapes & Radicchio, Black Bean Tostados, Fried Farro w/ Crispy Fried Egg & Kale)

MAY 25th (Veggie Taco Bar, Mushroom Alfredo Pasta, Braised Collard Greens, Green Bean Summer Salad)

MAY 18th (Garlic & Ginger Beans, Baja Zucchini Tacos, Mushroom Penne in Chunky Tomato Sauce, South of the Border Grilled Portobello Mushrooms, Napa Rice Noodle Salad)

MAY 11th (Lemon Couscous, Chopped Vegetable Salad, Spicy Hummus Burger, Tofu Lettuce Cups, Orzo Salad)

MAY 4th (Philly Cheese Stir ‘Fries’, Steamed Artichoke, Roasted Broccoli, Cuban Beans and Quinoa, Veggie Nachos)

APRIL 27th (Mediterranean Cakes, Balsamic Mushrooms, Spanish Style Tortilla, Pita Wraps, Couscous Market Salad)

APRIL 20th (Baked Tofu, Pan Seared Apples, Black Bean Chili, Tofu Parmesan Melts, Braised Peppers)

APRIL 13th (Nutty Black Bean Tacos, Chickpea Nicoise Salad, Open Faced Tofu Monsieur, Potato Zucchini Bake, Sloppy Joes)

APRIL 6th (Black Bean & Walnut Croquettes, Lemon Broiled Tofu, Asparagus Quiche, Asian Tofu Wraps, Garden Vegetable Stovetop Quinoa)

MARCH 30th (Fennel & Mushrooms, Pesto Pasta, Veggie Fajitas, Pesto Black Bean Burgers, Chopped Salad)

MARCH 23rd (Stuffed Cabbage Rolls, Herbed Quinoa Cakes, Pozole, Three Pepper Farfalle, Vegetarian Chilaquiles)

MARCH 16th (Herbed Mushrooms, Mushroom Polenta, Eggplant Parmesan, Garden Baked Potatoes, Eggplant Pizza Bianco)

MARCH 9th (Caprese Sandwich, Linguine w/ White Sauce, Veggie Taco Bar, Greek Salad, Oven Baked Felafel)

MARCH 2nd (Black Bean Tostadas, Roasted Beet Salad, Swiss Chard Quesadilla, Brown Rice Pasta, Roasted Tomato Soup)

FEBRUARY 24th (Mushroom Cannellini Stew, Fettuccine Alfredo, Chickpea Flatbread, 20 Minute Jambalaya, Black Bean Soup)

FEBRUARY 17th (Chimichurri Potatoes, Tabbouleh Salad, Honey Mustard Tofu, Thai Peanut Noodles, Crustless Broccoli Cheese Quiche)

FEBRUARY 10th (Spinach Ricotta Bake, Maple Soy Pan Roasted Tofu, Veggie Pot Pie, Maple Orange Rice Bowl, Vegetarian Lasagna)

FEBRUARY 3rd (Crockpot Barley Stew, Kale Risotto, Open-Faced Butternut Squash Sandwich, BBQ Mushroom Sandwiches, Butternut Apple Bisque)

JANUARY 27th (Lemon Thyme Ricotta Potato Cakes, Braised Parsnips, Mushroom Pasta, Vegetarian Chili, Portobello Pizza Bianco)

JANUARY 20th (Mushroom & Dumplings, Honey Lime Quinoa, Vegetable Tacos, Zucchini Enchiladas, Quinoa Bake)

JANUARY 13th (Ginger Eggplant, Pasta Puttanesca, Stuffed Bell Peppers, Mediterranean Potato Bar, Spanish Tortilla)

JANUARY 6th (Portobello Panini, Quinoa Salad, Black Pepper Vegetable Medley, Baked Ricotta Zucchini, Mushroom Stroganoff)

JANUARY 1st (Hopping John & Rice, Baked Peppers, Eggplant Pasta, Roasted Tomato Flat Bread, Roasted Cauliflower Soup)

DECEMBER 23rd (Vegetable Noodle Soup, Lasagna Pasta, Cauliflower-Broccoli Shepherd’s Pie)

DECEMBER 16 (Red Beans and Rice, Winter Gazpacho, Zucchini Rolls in Tomato Sauce, French Onion Soup, Bean and Cheese Burrito)

DECEMBER 2nd (Quinoa Stuffed Tomatoes, Sloppy Joes, Mushroom Barley Soup, Oven Roasted Eggplant Quinoa, Feta Tabbouleh)

NOVEMBER 25th (Spanish Pilaf, Butternut Squash Quinoa, Tarragon Parsnips, Market Salad, Creamed Squash Pasta)

NOVEMBER 11th (Cipollini Lentils, Steamed Artichokes, Butternut Squash Polenta, Lemon Artichoke Pasta, Butternut Squash Soup)

NOVEMBER 4th (Shepherd’s Pie, Spinach/Mushroom Omelette, Aloo Gobi, Carrot Ginger Soup, Sauteed Zucchini)

OCTOBER 28th (Garden Vegetable Pockets, Southwest Scramble, Tofu Kebabs, Jacket Potatoes, Black Bean Casserole)

 

OCTOBER 21st (Collard White Bean Stew, Thai Basil Eggplant, Plum Goat Cheese Tartine, Eggplant Parmesan, Stir-Fry Noodles)

OCTOBER 14th (Portobello Steaks, Mac and Cheese, Potato Quinoa Latkes, Braised Root Vegetables, Portobello Melt)

OCTOBER 7th (Brown Rice Pilaf, Salad Duo, Chickpea Stew, Mediterranean Cauliflower, Cumin Okra)

SEPTEMBER 30th (Squash Lasagna, Spicy Tofu, Two Bean Chili, Spinach Farro Salad, Plum Marmalade Flatbread)


SEPTEMBER 23rd (Polenta Cakes, Stuffed Tomatoes, Rhubarb CousCous, Potato Leek Soup, Tomato Fricasse)

SEPTEMBER 16th (Roasted Fennel Pasta, Tabouleh, Cumin Tofu, Mixed Mushroom Bruschetta, Market Salad

SEPTEMBER 2nd (Sukiyaki-mushroom soup, Beet and Goat Cheese Panini, Wild Rice Casserole, Borscht, Soba Noodles)

AUGUST 26th (Portobello Steaks, Soup Pistou, Mushroom Risotto, Squash Quesadillas, Pasta Napoletana)

AUGUST 19th (Cheddar Tofu Melt, Roasted Tomato Soup, Jerk Tofu, Broccoli Cheddar Potatoes, Grilled Romaine Salad)

AUGUST 12th (Chili Broccoli, Eggs Florentine, Cherry Tomato Pasta, Squash Ricotta Pizzettes, Ploughman’s Dinner)

AUGUST 5th(Vegetable Barley Soup, Walnut Pesto Pasta, Waldorf Salad Sandwiches, Med Plate, Barley Risotto)

JULY 29th (Lentil Stew, Smothered Fava Beans, Mushroom Tofu Cups, Grit Cakes w/ Salsa Verde, Black Pepper Tofu)

JULY 22nd (Portabello Melt, Southern Squash Casserole, Green Eggs, Veggie Sub Wraps, Goulash)


JULY 15th (Enchiladas, Tomato Basil Soup, Stuffed Eggplant, Pinto Bean Tostadas, Ratatouille)

JULY 8th(Warm Vinaigrette Salad, Asparagus Frittata, Spring Rolls, Black Bean Soup, Edamame Vermicelli)

JULY 1st (Orange Glazed Kebabs, Caldo Verde Stew, Succotash Fettuccine, Veggie Burger, Market Salad)

JUNE 24th (Goat Cheese Pizza, Broccolini Soup, Pesto Pasta, Sweet Potato Casserole, Arugula Tartine)


JUNE 17th (Fajitas, Mushroom Torta, Stuffed Portobello, Veggie Wrap, Gazpacho)

JUNE 10th (Sushi Hand Rolls/Miso Soup, Baked Falafel, Parsnip Stew, Roasted Miso Vegetables, Moussaka)

JUNE 3rd (Eggplant & Chard Gratin, Sweet Potato Melt, Fennel/Red Pepper Pasta, Baked Eggs, White Bean Soup)

MAY 27th (Sloppy Joes, Bean Casserole, Grilled Tofu/Cherry Sauce, Vegetable Fried Rice, Nicoise)


MAY 20th (Curried Cauliflower, Artichoke Pasta, Sweet Potato Cakes, Tea Sandwiches, Orzo Salad)

MAY 13th (Okra Stew, Black-eyed Pea Fritters, Spanish Tortilla, Corn Chowder, Pita Nachos)

MAY 6th (Matzo Ball Soup, Bruschetta Platter, Braised Collards, Mushroom Alfredo, Cuban Sandwich)

APRIL 29th (Cauliflower Shepherd’s Pie, Spinach Salad, Stuffed Cannelloni, Chard Quesadillas, Soft Tacos)

APRIL 22nd (BBQ Tofu Sandwich, Asparagus Tart, Braised Turnips, Lentil Stew, Roasted Broccoli)