White bread has almost no nutritional value. It is stripped of its bran and germ, the elements that contain fiber and vitamins. Sure it tastes good toasted with butter but I promise there are other equally satisfying options. If you’re picky eater is adverse to whole grains, start slow. There is a white whole grain flour that can be a good bridge to going whole grain.
For today’s challenge…
Why not try replacing the white bread on pizza?
TODAY’S CHALLENGE “TWEETABLE”
good food is a good plan #pickyeatertips