Picky Eater Challenge: DAY TEN

Fish wins for turning up more noses than any other food.  Skipping fish can increase the risk of cardiovascular disease.  The American Heart Association recommends eating fish at least two times a week.   There are so many nutritional benefits, it pays to fight through a fish aversion at the dinner table. Take the challenge and try fish as a healthy addition to taco night!

For today’s challenge…

Eat Seafood for Dinner

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[yumprint-recipe id=’16’]

TUNE OUR PICKY EATER CONVERSATION… FAMILY FOOD SUMMIT PODCASTS

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