To help you get started we have created a pledge checklist of affirmations and small changes.
Pick one to work on for the next few days.
DOWNLOAD CHECKLIST
In the meantime, email us at pledge@thefresh20.com and tell us one small change you would like to make for a better life.
Don’t hold back, be brave and let your imagine soar.
Here is one of mine: “I pledge to be on time for my next appointment.”Small but powerful.
To your wild happiness today, tomorrow and beyond!
Melissa Lanz
ceo+founder, The Fresh 20