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Assortment of spring vegetables and produce on a marble countertop

We love it when the spring fruits and vegetables come out to play. Time to go beyond the winter squash and potatoes and get fresh with green ingredients. Spring vegetables are tangy, spicy and sour which makes for some really interesting cooking.   ARTICHOKE The globe artichoke, also known as French artichoke, is a prickly [...]

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Le Creuset wok filled with vibrant 8 vegetable stir-fry on a white marble surface with linen napkin

Cooking to Boost Immunity Along with this list of foods in my last post that contain high levels of immune-boosting vitamins and minerals, I’m sharing recipes that make the most of those ingredients. For some, a list of ingredients might be the ticket to eating for immune health, and for others it might be overwhelming. [...]

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Food substitutions

20 simple food substitutions that can help you eat healthy dinners without stress. One of the most frequent questions I get asked is how to substitute ingredients in recipes.  Whether you have a dietary restriction, an allergy or a picky eater in the household, there is always a way to customize a meal without having [...]

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Instant Pot full of green vibrant ingredients with vegetable stock being poured

Sometimes life doesn’t go as planned but soup is always a good idea. I’ve been building soups from very basic ingredients for years and it’s always satisfying in stressful times. And I know some of you may not love all the extra time in the kitchen but YOU GOT THIS!!   Like the beloved Remy from [...]

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Fresh Kitchen. Ready to Organize? Thumbnail

Kitchen Goals I often hear about how disorganized refrigerators and pantries can become.  I can empathize. One of the major factors that led me to start The Fresh 20 was feeling like my kitchen was chaos. Too many gadgets. Too many random items in the fridge. I knew I needed to edit my pantry, countertops [...]

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Grocery Shopping Tips For Healthy Eating on a Budget Thumbnail

Get Smarter With These Grocery Shopping Tips I’ve fallen victim to grocery shopping traps, blowing my budget and health goals one too many times. Strategically placed budget-busters. Overpriced “diet” products. The temptation of packaged sugar bombs at checkout when you’re stressing about your subtotal ticking higher and higher with each “beep.” But trust me, you [...]

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Recipe for Thanksgiving Salad | Turkey Cranberry Cobb Thumbnail

Reinvent Turkey Leftovers: Thanksgiving Cobb Salad Recipe After a day of indulgence and maybe a second slice of pie or an extra glass of wine, I crave a clean meal with all the fall flavors. With that in mind, I always keep this recipe for Thanksgiving salad on hand for a fresh, light lunch on [...]

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Ceramic bowl full of easy golden brown fluffy biscuits with cranberry sauce on white marble

‘Better Than Grandma’s’ Scratch Biscuits This is my never-fail recipe for homemade biscuits and I’d be willing to bet you have everything you need to make them in your pantry right now. Buttery, soft and delicious, they’re a dreamy breakfast topped with jam, a perfect compliment to a winter soup at lunch, or swizzled through [...]

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Roasted Potatoes with Rosemary and Pearl Onions Thumbnail

A Smashing Roasted Potato Side Dish Move over mashed potatoes! My smashed oven roasted potatoes with rosemary are gorgeous in a serving dish and make me feel all the gratitude feels when they mix with drips of my favorite gravy. Accented with onions and aromatic rosemary, these crispy, creamy potatoes bring all the Thanksgiving flavor [...]

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Roasted Green Beans For Your Thanksgiving Feast Thumbnail

Green Beans Are SO over casserole Put down your recipes for green bean casserole, and come with me over to the lighter side of a Thanksgiving classic with this elegant roasted green bean side dish. I’m not calling green bean casserole “the dark side” because my grandmother might be offended. But I will say, my [...]

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OUR ANNUAL MEAL PLANS ALSO INCLUDE

CLASSIC MEAL PLAN

- Buy One Annual Plan & Get an Additional Annual Plan Half Off

- Access to The Fresh 20 Meal Plan Archive with 1000’s of Healthy Recipes

- Searchable Recipes and Weekly Menus

- Monthly Meal Prep Downloads

- Only $1.50 per Week

- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

AS LITTLE AS $1.50 A WEEK

Three hands eating 3 fresh healthy family rice bowls on a white marble table from above
Meal prep with 20 fresh ingredients

OUR ANNUAL MEAL PLANS ALSO INCLUDE

PALEO MEAL PLAN

- Buy One Annual Plan & Get an Additional Annual Plan Half Off

- Access to The Fresh 20 Meal Plan Archive with 1000’s of Healthy Recipes

- Searchable Recipes and Weekly Menus

- Monthly Meal Prep Downloads

- Only $1.50 per Week

- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

AS LITTLE AS $1.50 A WEEK

The Fresh 20 juicy pork chop with nectarine salad and shaved almonds clean eating meal plan service recipe
Meal prep with 20 fresh ingredients

OUR ALL ACCESS PASS INCLUDES

ALL ACCESS PASS

- 12 Months of Access to ALL 6 Meal Plans (Classic, Paleo, Vegan, For One,             Gluten Free and Vegetarian

- Access to The Fresh 20 Meal Plan Archive with 10,000+ Healthy Recipes

- Searchable Recipes and Weekly Menus

- Monthly Resource Guides

- Also Includes Our Super-Popular 6-Week Lunch E-Book

 

NEVER WORRY ABOUT MEAL PLANNING AGAIN

9 different healthy meals for The Fresh 20 All Access Pass
Meal prep with 20 fresh ingredients

When you purchase the All Access Pass, you get not one, not two, but access to all 6 meal plans. (goodbye boredom & hello variety!) Your teenage daughter just turned vegan? Husband can’t give up meat? You went Paleo this season?

Or maybe you...

Want to break out of your dinner slump and experiment with out-of-the-box flavor combinations and “less-likely-to-use” ingredients that become your go-to favorites?

Finally, a chance to keep everyone happy.

OUR ANNUAL MEAL PLANS ALSO INCLUDE

FOR ONE MEAL PLAN

- Buy One Annual Plan & Get an Additional Annual Plan Half Off

- Access to The Fresh 20 Meal Plan Archive with 1000’s of Healthy Recipes

- Searchable Recipes and Weekly Menus

- Monthly Meal Prep Downloads

- Only $1.50 per Week

- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

AS LITTLE AS $1.50 A WEEK

Black ceramic soup bowl filled with succulent shrimp pho with lime wedge, chopsticks & a glass of water on a white marble surface
Meal prep with 20 fresh ingredients

OUR ANNUAL MEAL PLANS ALSO INCLUDE

VEGETARIAN MEAL PLAN

- Buy One Annual Plan & Get an Additional Annual Plan Half Off

- Access to The Fresh 20 Meal Plan Archive with 1000’s of Healthy Recipes

- Searchable Recipes and Weekly Menus

- Monthly Meal Prep Downloads

- Only $1.50 per Week

- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

AS LITTLE AS $1.50 A WEEK

Woman squeezing a lime wedge into a hearty bowl of The Fresh 20 Vegetarian Spanish Instant Pot Crock-Pot recipe
Meal prep with 20 fresh ingredients

OUR ANNUAL MEAL PLANS ALSO INCLUDE

GLUTEN FREE MEAL PLAN

- Buy One Annual Plan & Get an Additional Annual Plan Half Off

- Access to The Fresh 20 Meal Plan Archive with 1000’s of Healthy Recipes

- Searchable Recipes and Weekly Menus

- Monthly Meal Prep Downloads

- Only $1.50 per Week

- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

AS LITTLE AS $1.50 A WEEK

A baking sheet pan loaded with maple soy salmon recipe surrounded with vibrant bok choy and a bowl of rice
Meal prep with 20 fresh ingredients

OUR ANNUAL MEAL PLANS ALSO INCLUDE

VEGAN MEAL PLAN

- Buy One Annual Plan & Get an Additional Annual Plan Half Off

- Access to The Fresh 20 Meal Plan Archive with 1000’s of Healthy Recipes

- Searchable Recipes and Weekly Menus

- Monthly Meal Prep Downloads

- Only $1.50 per Week

- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

AS LITTLE AS $1.50 A WEEK

Woman eating a vibrant hearty vegan curry in a black ceramic bowl on a white marble countertop
Meal prep with 20 fresh ingredients

AVAILABLE NOW!

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endless possibilities.

Plus our super-popular Lunch eBook and a BONUS!