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Essentials

BALSAMIC VINEGAR Thumbnail

When it comes to pantry items, balsamic vinegar is a must have. The dark, tangy vinegar, a result of fermented white grape juice, has soared to popularity in recent years. Now, it’s not just used by chefs in fancy restaurants, but by home cooks as well. Traditional balsamic vinegar made in regions of Italy, went [...]

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WHITE WINE VINEGAR Thumbnail

Each week, as your Fresh 20 menu lands in your mailbox, you’ll often see many of the same ingredients listed under Pantry staples. What may be new to you is how these common ingredients can be used in ways you may not have tried before. For example, white wine vinegar. Sure, it’s rather neutral flavor, [...]

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SOY SAUCE Thumbnail

Soy Sauce is a condiment, often associated with Asian cuisine. Invented over 3,000 years ago, it is made by a fermentation process that includes soybeans, roasted grains (often wheat) , brine and various yeast molds. After fermentation has taken place, the mixture is pressed, resulting the dark brown, salty liquid we are familiar with. In [...]

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SALT Thumbnail

When it comes to cooking, there are many things that can make or break the final dish, but how you season it might just be the biggest. Adding salt during cooking, and again when finishing your masterpiece can mean the difference between a meal that is bland and one that is full flavored and enjoyable. [...]

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CUMIN Thumbnail

Native to the mediterranean and used in ancient times, Cumin is a spice that has survived the centuries. Grown as a seed on an annual plant, Cumin is then ground into the smoky, warm spice we are familiar with today. You’ll find cumin used in a variety of dishes in your Fresh 20 menus. It’s [...]

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DIJON MUSTARD Thumbnail

When you think of mustard, what comes to mind? The bright yellow, tangy condiment added to potato salad or the finishing touch to a hamburger, straight off the grill? While good ‘ol yellow mustard is great for just those things, Dijon mustard is quickly making itself known as a condiment of choice, as well as [...]

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HERBES DE PROVENCE Thumbnail

Herbes de Provence…sounds very fancy, doesn’t it? This pantry staple’s name is derived from it’s place of origin in Provence, France. While the name of this dried herb combination sounds fancy, it couldn’t be more simple to use. A blend of fennel, savoy, basil and thyme and lavender, Herbes de Provence, brings layers of flavor [...]

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Olive Oil Thumbnail

What can I say. You can’t cook without it.  A good quality olive oil is the foundation of great meals. I usually have two different bottles on hand. One for everyday cooking with heat and one for drizzle and dressings.  Both should be great quality but let’s face it, I’m not going to use a [...]

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OUR MIND BODY RESET INCLUDES

MIND BODY RESET

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Our super-delicious plan to reprogram your eating habits (for good!)

 

Of course, eating the right food is only part of the equation, right? To optimize your health, you’ve got to take seriously good care of your mind, body, and spirit.

 

The Fresh 20 MIND BODY RESET program comes with OVER 20 resources to help establish positive nutrition, exercise, and self-care habits over 4 weeks and beyond.

 

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OUR ANNUAL MEAL PLANS ALSO INCLUDE

VEGAN MEAL PLAN

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Meal prep with 20 fresh ingredients

OUR ANNUAL MEAL PLANS ALSO INCLUDE

GLUTEN FREE MEAL PLAN

- Buy One Annual Plan & Get an Additional Annual Plan Half Off

- Access to The Fresh 20 Meal Plan Archive with 10,000+ Healthy Recipes

- Searchable Recipes and Weekly Menus

- Only $1.50 per Week

- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

AS LITTLE AS $1.50 A WEEK

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OUR ANNUAL MEAL PLANS ALSO INCLUDE

VEGETARIAN MEAL PLAN

- Buy One Annual Plan & Get an Additional Annual Plan Half Off

- Access to The Fresh 20 Meal Plan Archive with 10,000+ Healthy Recipes

- Searchable Recipes and Weekly Menus

- Only $1.50 per Week

- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

AS LITTLE AS $1.50 A WEEK

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Meal prep with 20 fresh ingredients

OUR ANNUAL MEAL PLANS ALSO INCLUDE

FOR ONE MEAL PLAN

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- Searchable Recipes and Weekly Menus

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- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

AS LITTLE AS $1.50 A WEEK

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OUR ANNUAL MEAL PLANS ALSO INCLUDE

PALEO MEAL PLAN

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- Searchable Recipes and Weekly Menus

- Only $1.50 per Week

- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

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OUR ALL ACCESS PASS INCLUDES

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9 different healthy meals for The Fresh 20 All Access Pass
Meal prep with 20 fresh ingredients

When you purchase the All Access Pass, you get not one, not two, but access to all 6 meal plans. (goodbye boredom & hello variety!) Your teenage daughter just turned vegan? Husband can’t give up meat? You went Paleo this season?

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Want to break out of your dinner slump and experiment with out-of-the-box flavor combinations and “less-likely-to-use” ingredients that become your go-to favorites?

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OUR ANNUAL MEAL PLANS ALSO INCLUDE

CLASSIC MEAL PLAN

- Buy One Annual Plan & Get an Additional Annual Plan Half Off

- Access to The Fresh 20 Meal Plan Archive with 10,000+ Healthy Recipes

- Searchable Recipes and Weekly Menus

- Only $1.50 per Week

- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

AS LITTLE AS $1.50 A WEEK

Three hands eating 3 fresh healthy family rice bowls on a white marble table from above
Meal prep with 20 fresh ingredients