Kickstart 2020 Good Habits All Year

 

I'm ready for a healthy 2020!

"a goal without a plan is just a wish" - Antoine de Saint-Exupéry

YOU ONLY NEED 3 THINGS TO TACKLE YOUR HEALTH GOALS THIS JANUARY

  • A PLAN
  • SUPPORT
  • ACCOUNTABILITY

 

What's your plan for the New Year? 

Every year I tell myself that I'm going to start fresh in January. I get a new journal, throw away the holiday treats and promise myself I will workout more. And I'm pretty good about January. It's the rest of the year that gets more challenging. When everyone stops talking about health and good habits start to slip. This year, I'm going to use January as the starting point to a great year, not the end game. Over the years, I've realized my health is a daily practice, not a sprint. I'm inviting you to join me this January to get stated on a great year and learn how to continue those healthy habits all year long. 

I'M READY!

If you don't start now, when?

January is going to come and go no matter what you decide to do about your health and wellness goals. You can start now or tell yourself you are going to start later but let’s face it, later rarely comes around. 

If you start today and get the tools, meals plans, accountability and support you need, I promise you will feel better at the end of January than you have felt in years. And you can take that feeling into February, March and beyond!

I've built this program with you in mind, because I know it can be hard to get started but even harder to keep going once the dust New Year's dust settles. 


JANUARY KICKSTART INCLUDES: 

Hands writing  a meal plan on paper

A PLAN

  • 4 weeks of clean eating meal plans
  • No Sugar, No Dairy, No Gluten
  • Portion control workbook
  • Foods to Avoid
  • Mood Boosting Snacks
  • Slim Down Plan


2 women walking in towels along dirt pathway

SUPPORT

  • Daily Texts or Emails
  • Private Community 
  • Weekly Check-ins
Screenshot of Mind Body Reset Facebook page

ACCOUNTABILITY

  • Goal Setting Guide
  • Kickstart Planner & Journal
  • Health Tracker
  • Indulgence Calendar
  • Supermarket Tactics


Everything you need to kickstart 2020! 

DECEMBER BONUSES!!

PLUS... LIMITED TIME BONUSES!!

Some extra help right away to get you through the holidays! (Now Thru December 26th)

JOIN NOW!

THIS YEAR IS GOING TO BE DIFFERENT

Why? I've created a program to make sure we can ALL start 2020 with a head start. This program isn't just about a food plan. It's about geting the support you need in every area to make lasting change.

Join me to tackle more wellness in the next 30 days than you did all of last year… especially if you are tired of dieting.  

Will 2020 be the year you FINALLY make a real change in your health?  

There is a difference between saying you want to live a healthier life and making a plan for health. , you will receive the step by step skills you need to eliminate diets and live a healthier life day after day.  

THE CHOICE IS YOURS. I am here to help create a simple health plan and kickstart 2020. 

RESULTS ARE POSSIBLE

What Can You Achieve with proven tools, accountability and support?

What if you got rid of every resolution you had and created a better long term health plan? What if you could learn the skills necessary to quit the diet cycle forever?  

When you choose to join us for January Kickstart, you will receive a step by step plan to start new habits, eliminate diets, and live a healthier life day after day.t daily 

PLUS, you get daily access and accountability to me and my team of nutritionists and lifestyle experts so we can help you build a strong foundation in 2020.

WHO SHOULD KICKSTART?

The Fresh 20 CEO

I'm Melissa Lanz and I've been helping people choose healthy habits for a over a decade. I've tried many programs & diets and most of them only worked for a limited time. So I created a plan that would not only give you the tools and accountability you need to reach your health goals but give you the skills and information for long term health habits. 

This program is for you if...

  • Are tired of the diet cycle and want to learn simple tools for long term health
  • Want to make a serious change in your food habits
  • NEED support in switching to a clean eating lifestyle
  • Need a like minded community with the same struggles 
  • Want to eat real food that’s delicious instead of a supplement shake  

   


The Fresh 20 Testimonials

Get the plan, support and accountability you need to kickstart your health in 2020!