Yeah, Me too! And who could blame us? IT'S EVERYWHERE! It's almost impossible to open your pantry and not find it lurking in some product that promised to be "healthy". And weaning yourself off the cravings that sneak in during the holiday season is more stressful than forgetting a present for your mother-in-law.
So we came up with a few SIMPLE changes to help you get rid of the sugar. It's a 5-day No Sugar Challenge to help you through the toughest part - starting.
DAY 1: Getting rid of sugar in the morning.
DAY 2: Finding hidden sugar in the foods we eat.
DAY 3: Eliminating those unhealthy cravings.
DAY 4: Soda substitution guide with healthy alternatives.
DAY 5: Surviving restaurants and learn to make healthy choices.
MENUS: 5 days of easy, healthy & delicious recipes anyone can cook.
Easy, natural & sustainable ways to satisfy your sweet tooth and take back control of your health!