It's not too late to break your sugar habit!

Addicted to sugar?

Yeah, Me too! And who could blame us? IT'S EVERYWHERE! It's almost impossible to open your pantry and not find it lurking in some product that promised to be "healthy". And weaning yourself off the cravings that sneak in during the holiday season is more stressful than forgetting a present for your mother-in-law.

So we came up with a few SIMPLE changes to help you get rid of the sugar. It's a 5-day No Sugar Challenge to help you through the toughest part - starting.

Your FREE 5-Day Challenge Includes:

  • 5-Day No Sugar Meal Plan
  • Daily Challenge Video
  • Daily No Sugar Guides & Worksheets
  • Daily Support Via Private Community
  • Tips, Tricks and Suggestions For Eliminating Sugar

Get a daily dose of the solutions you need to eliminate sugar and still enjoy food.

DAY 1: Getting rid of sugar in the morning.

DAY 2: Finding hidden sugar in the foods we eat.

DAY 3: Eliminating those unhealthy cravings.

DAY 4: Soda substitution guide with healthy alternatives.

DAY 5: Surviving restaurants and learn to make healthy choices.

Man pouring egg mixture into a skillet full of kale cooking on gas cooktop

MENUS: 5 days of easy, healthy & delicious recipes anyone can cook.

Easy, natural & sustainable ways to satisfy your sweet tooth and take back control of your health!

Are you ready for the challenge?

In just 5 days you'll discover:

  • Why morning is the worst time for sugar.  
  • Why finding hidden sugar in your diet is key even if you DON'T consider yourself a sugar-holic.  
  • How to easily and effortlessly eliminate sugar cravings like a Pro. (Hint: It’s NOT all about willpower).  
  • Retraining your brain to want less sugar, especially when it feels like an easier option at the end of a long day.  
  • How to navigate restaurants guide for those tough to make dining out decisions
  • PLUS, free video lessons, checklists, recipes and tools to help you cut down and control your sugar laced cravings in as short as 5 days.  
  • And much, much, MORE!

Take back control of your health!