What if in 20 DAYS you could
reset your mind and body
for optimal health and happiness? . . .
THE MIND BODY RESET
a 28 day program to realign your health, increase energy, control weight and build sustainable habits for a better life.
THE MIND BODY RESET KICKS OFF September 25th
WHAT’S INCLUDED IN THE RESET?
20-Day Meal Plan
NO Sugar, NO Dairy, NO Gluten
Recipes to reset your body for healthy. 3 meals a day plus snacks and beverages to help you stay on track. NOTHING is processed or frozen, making sure everything is preservative free. Good recipes for your family. Download a free sample day.
Get inspiration and support!
Private Online Reset Community
Our exclusive private Facebook group is here to support you 24/7. Each day, community conversations will hold you accountable, give you inspiration and help you succeed.
Weekly Q&A Calls
Support you need, when you need.
Join The Fresh 20 Nutritionist, Allison Arnett and Founder, Melissa Lanz for live Q&A sessions. Each week we’ll work on building habits for better health during our Reset journey.
AND MUCH MORE!
Everything you need to feel great!
- Mind Body Reset User Guide
- Clean Eating Pocket Guide for Healthy Restaurant Choices
- Nutrition Basics webinar
- Weekly Mindset Meditations
- 5 minute fitness challenges
- Printable Progress Chart
- Guilt free dessert guide
- Reset Prep Checklist
Receive access to both classic and vegetarian versions of the Mind Body Reset in two serving sizes (Family of 4 and single serving)
Don’t take my word. Our Reset graduates share results…
KICK-START YOUR HEALTH AND WELLNESS WITHOUT STARVING OR SACRIFICING TASTE
Reset your body and get the tools and support you need to feel better in 20 days.
There’s no better time than RIGHT NOW to build better habits. It’s an opportunity to eat well, increase energy and get back on track. I’m confident in 20 days, after the Reset, you will feel better, look better and learn some new tricks to sustain healthy eating habits.