Join Our 5-Day Body Image Boost to Retrain Your Brain, Stop Comparing & Finally Accepting Your Body.
If you want to stop being anxious about revealing your body in part or in whole or if you are avoiding situations that make you feel ashamed of your body, now is the time.
How do you really feel about your body? What influences you?
How to flip the inner critique.
Retrain the brain to focus on positive.
Standing up to images from the media.
Coping with low self esteem. Building a well rounded view and a system for self care.
Health Starts In The Kitchen