(9 votes, average: 3.44 out of 5)
Loading...Description
Creamy, apple cinnamon smoothie for a delicious autumn breakfast.
Ingredients
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- 3/4 cup unsweetened almond milk
- 1 3/4 cups unsweetened applesauce
- 1 cup raw unsalted cashews, soaked
- 2 teaspoons natural vanilla extract
- 3/4 teaspoon ground cinnamon
- 2 chopped, pitted dates, soaked or 1 tablespoon pure maple syrup
- 1 cup ice cubes
Instructions
- Throw everything into your blender, and blast on high for 30 to 60 seconds until smooth and creamy.
- Prep Time: 2 minutes
- Category: Smoothie
- Method: Blender
- Cuisine: American
Nutrition
- Serving Size: 2
- Calories: 229
- Sugar: 28.4g
- Sodium: 72 mg
- Fat: 8g
- Saturated Fat: 1.1g
- Carbohydrates: 36.8g
- Protein: 3.5g
- Cholesterol: 0
