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Smoothie Recipes

Glass of easy healthy apple pie sugar-free smoothie treat on a white marble surface in a beautiful modern kitchen

Healthy Apple Pie Smoothie This week at the farmer’s market, among the early Autumn produce, I spotted them: a stack of perfectly golden, perfectly packaged, and perfectly indulgent apple pies. Just like that, the craving for the comforting warmth of apple cinnamon took over. I could have easily snagged one and satisfied the urge, but [...]

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Glass filled with creamy carrot cake smoothie with a leather notebook & pen in a white marble kitchen

Carrot Cake Smoothie Packed with a few servings of fruit, a serving of fiber-full vegetables, delicious oat milk carbohydrates, as well as protein and healthy fat from cashews and pecans, this thick creamy carrot cake smoothie is a delicious, well rounded meal in a glass. The Blender Girl whipped up this sweet treat for us [...]

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Woman pouring green banana chai spice superfood smoothie into a clear glass in a white marble kitchen

Chai Spice Superfood Smoothie After a week of heavy holiday dinners, the hustle and bustle that leads to poor food choices, and lets face it — the stress of the holidays, I’m feeling sluggish, bogged down and highly in need of my daily green smoothie. Smoothies aren’t just for warm weather months. Adding seasonal spices [...]

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Man making a blender full of bananas, pecans, cinnamon, honey & vanilla in a white marble kitchen

Holiday Smoothies Pecan pie is a weakness around my house. The women in my family get together for a full day of pie making the day before Thanksgiving every year. Music, rolling pins, lots of dancing and maybe a few cocktails. It’s such a special bonding time for all of us, and this pecan pie [...]

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Blender full of pomegranate juice, oranges, cherries & avocado on a white marble surface in a beautiful kitchen

Festive Holiday Fruit Smoothie This Pomegranate Orange Cherry Smoothie feels like self care in a mason jar as I sit here menu planning the week before Thanksgiving. I’ve got errands to run, a grocery list a mile long for all of the upcoming food festivities, a house to prepare for entertaining, and lots of food [...]

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Blender full of fresh mango, bannanas, & papaya in a beautiful white marble kitchen

Morning Smoothies for Health Smoothies are an easy, healthy, and satisfying breakfast that can provide a jump start on your daily servings of fruits and vegetables. They also kick your metabolism into gear and give you much-needed energy boost. Ever since my friendship began with Tess, The Blender Girl, she’s taught me at least 100 [...]

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Mason jar of orange carrot ginger turmeric juice

Easy Anti-Inflammatory Juice Orange carrot ginger turmeric juice is on heavy rotation in my house. Why? Let’s talk turmeric. First of all, yes, it does have that pesky, nearly silent ‘r’ that I consciously have to remember to add. But I’ll deal with it because everything else about this superfood spice makes it super cool. [...]

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Woman making a glass of morning kale grape mint smoothie in a white marble kitchen

Morning Green Smoothie Recipe For years now, I’ve started my day with a green juice or smoothie. With a serving of fruits and vegetables already consumed, it really gives me a head start and sets the tone for my day in a mindful way. My morning green smoothie provides a refreshing boost of energy that [...]

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Two mason jars filled with PB&J smoothie in a beautiful white marble kitchen

Kid Approved Peanut Butter and Jelly Smoothie It’s 3:30, my teens are home from school and on their way back out the door for sport practices and after-school activities. I’m hungry. They’re really hungry, and we all need an energy boost to ramp up for the ‘second half’ of our day. After-school snack time can [...]

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Two modern glasses filled with fresh squeezed frozen lemonade with black spoons in a beautiful white marble kitchen

Fresh-Squeezed Frozen Lemonade Living in California means lemon trees galore, and 10-20 perfectly yellow citrus fruits ripe and ready to use at once. As Summer comes to a close, there’s only one thing for my boys and I to do: make frozen lemonade. Sipping this sweet, tangy treat makes us all feel like kids, an [...]

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Woman squeezing a lime wedge into a hearty bowl of The Fresh 20 Vegetarian Spanish Instant Pot Crock-Pot recipe
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Black ceramic soup bowl filled with succulent shrimp pho with lime wedge, chopsticks & a glass of water on a white marble surface
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The Fresh 20 juicy pork chop with nectarine salad and shaved almonds clean eating meal plan service recipe
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Three hands eating 3 fresh healthy family rice bowls on a white marble table from above
Meal prep with 20 fresh ingredients