Weekly Meal Plans
The Fresh 20 delivers everything you need to shop, organize and cook nutritious weeknight meals for your family. Our recipes are simple AND delicious. Everything is fresh and we encourage local and seasonal ingredients when you shop.
Every wanted to try paleo? Now is your chance! The paleo meal plan features a shift away from dairy, grains, and beans. Nutrition information from our Registered Dietitian is provided for each night’s meal. Check it out!
Searching for a way to make a gluten free lifestyle easier? The Fresh 20 has a meal plan that offers the same quality as the classic plan with the necessary adjustments for a strict gluten free household. There’s no need to give up variety and flavor.
The Fresh 20 now offers a weeknight meal plan for singles! No more wasting money on unused groceries. Our organized lists, seasonal variety of recipes are a simple, yet delicious way to take care of yourself. Enjoy and Bon appetit!
Our vegetarian plans are simple, complete meals with sides, and organized with cost estimates to keep you on budget! We use seasonal ingredients, offering you a lot of variety. Balanced nutrition for those committed to a healthy vegetarian lifestyle!
This is a great, common sense plan for healthy eaters looking for more plant based solutions. It features delicious, family-friendly recipes that support a sustainable, healthy lifestyle to help reduce waste and improve your family food culture.
Need help with weekly lunches? The Fresh 20 is on it! Let us give you the same economical, yet satisfying options using fresh, seasonal ingredients to really make a difference in your family’s nutritional lifestyles. Our lunch e-book is in full color with a variety of ideas.
Dairy free? Or thinking about it? No problem! We now supply you and your family recipes customized for a dairy free lifestyle – for those new to the idea and looking for a healthy change, as well as those already familiar.
Reduce the cost of a Kosher lifestyle by letting our expert plan your weeknight meals. Variety on a budget with just 20 fresh ingredients a week. The smarter way to eat well, save time and save money on a Kosher diet.