Weekly Meal Plans
Classic
The Fresh 20 delivers everything you need to shop, organize and cook nutritious weeknight meals for your family. Our recipes are simple AND delicious. Everything is fresh and we encourage local and seasonal ingredients when you shop for your groceries.
Paleo
Every wanted to try a paleo meal plan? Now is your chance! The Fresh 20 paleo meal plan features a shift away from dairy, grains, and beans. Nutrition information from our Registered Dietitian is provided for each night’s meal. Check it out today!
Gluten Free
Searching for a way to make a gluten free lifestyle easier? The Fresh 20 has a meal plan that offers the same quality as the classic plan with the necessary adjustments for a strict gluten free household. There’s no need to give up variety and flavor.
For One
The Fresh 20 now offers a weeknight meal plan for singles! No more wasting money on unused groceries. Our organized shopping lists, seasonal variety of healthy recipes are a simple, yet delicious way to take care of yourself. Enjoy and Bon appetit!
Vegetarian
The Fresh 20 vegetarian plans are simple, complete meals and organized with cost estimates to keep you on budget every week! We use seasonal ingredients, offering you a lot of variety. Balanced nutrition for those committed to a healthy vegetarian lifestyle!
Vegan
This is a great, common sense meal plan for healthy eaters looking for more plant based solutions. It features delicious, family-friendly recipes that support a sustainable, healthy lifestyle to help reduce waste and improve your family food culture.
E-BOOKS
Lunch
Need help with weekly lunches? The Fresh 20 is on it! Let us give you the same economical, yet satisfying options using fresh, seasonal ingredients to really make a difference in your family’s nutritional lifestyles. Our lunch e-book is full of a variety of ideas.
Dairy Free
Are you looking for a dairy-free meal plan? Or thinking about it? No problem! We now supply you and your family recipes customized for a dairy-free lifestyle – for those new to the idea and looking for a healthy change, as well as those who are already familiar.
Kosher
Reduce the cost of a Kosher lifestyle by letting our expert plan your weeknight meals. Variety on a budget with just 20 fresh ingredients a week. The smarter way to eat well, save time and save money on a Kosher diet.