fbpx

20 Ingredients a week for Health and Happiness

MEAL Plans

Classic

classic meal planThe Fresh 20 delivers everything you need to shop, organize and cook nutritious weeknight meals for your family. Our recipes are simple AND delicious. Everything is fresh and we encourage local and seasonal ingredients when you shop.

Learn More

Join Now!

paleoPaleo

paleo meal planEvery wanted to try paleo? Now is your chance! The paleo meal plan features a shift away from dairy, grains, and beans. Nutrition information from our Registered Dietitian is provided for each night’s meal. Check it out!

Learn More

Join Now!

Gluten Free

gluten free meal planSearching for a way to make a gluten free lifestyle easier? The Fresh 20 has a  meal plan that offers the same quality as the classic plan with the necessary adjustments for a strict gluten free household.  There’s no need to give up variety and flavor.

Learn More

Join Now!

For One

meal plans for oneThe Fresh 20 now offers a weeknight meal plan for singles!  No more wasting money on unused groceries. Our organized lists, seasonal variety of recipes are a simple, yet delicious way to take care of yourself.  Enjoy and Bon appetit!

Learn More

Join Now!

Vegan

meal plans for oneThis is a great, common sense plan for healthy eaters looking for more plant based solutions. It features delicious, family-friendly recipes that support a sustainable, healthy lifestyle to help reduce waste and improve your family food culture.

Learn More

Join Now!

Dairy Free

dairy free meal plansDairy free?  Or thinking about it? No problem!  We now supply you and your family recipes customized for a dairy free lifestyle – for those new to the idea and looking for a healthy change, as well as those already familiar.

Learn More

Buy Now!

Kosher

kosher meal plansReduce the cost of a Kosher lifestyle by letting our expert plan your weeknight meals. Variety on a budget with just 20 fresh ingredients a week. The smarter way to eat well, save time and save money on a Kosher diet.

Learn More

Buy Now!



Search

AVAILABLE NOW!

ALL ACCESS

HEALTH STARTS IN THE KITCHEN

PASS

One subscription,

endless possibilities.

Plus our super-popular Lunch eBook and a BONUS!

Cancel anytime. No questions asked.

50% OFF

Classic, Vegetarian, Vegan, Gluten Free, Paleo, For One

Limited time offer!

1st month

OUR ANNUAL MEAL PLANS ALSO INCLUDE

PALEO MEAL PLAN

- Buy One Annual Plan & Get an Additional Annual Plan Half Off

- Access to The Fresh 20 Meal Plan Archive with 1000’s of Healthy Recipes

- Searchable Recipes and Weekly Menus

- Monthly Meal Prep Downloads

- Only $1.50 per Week

- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

AS LITTLE AS $1.50 A WEEK

The Fresh 20 juicy pork chop with nectarine salad and shaved almonds clean eating meal plan service recipe
Meal prep with 20 fresh ingredients

OUR ANNUAL MEAL PLANS ALSO INCLUDE

FOR ONE MEAL PLAN

- Buy One Annual Plan & Get an Additional Annual Plan Half Off

- Access to The Fresh 20 Meal Plan Archive with 1000’s of Healthy Recipes

- Searchable Recipes and Weekly Menus

- Monthly Meal Prep Downloads

- Only $1.50 per Week

- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

AS LITTLE AS $1.50 A WEEK

Black ceramic soup bowl filled with succulent shrimp pho with lime wedge, chopsticks & a glass of water on a white marble surface
Meal prep with 20 fresh ingredients

OUR ANNUAL MEAL PLANS ALSO INCLUDE

VEGETARIAN MEAL PLAN

- Buy One Annual Plan & Get an Additional Annual Plan Half Off

- Access to The Fresh 20 Meal Plan Archive with 1000’s of Healthy Recipes

- Searchable Recipes and Weekly Menus

- Monthly Meal Prep Downloads

- Only $1.50 per Week

- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

AS LITTLE AS $1.50 A WEEK

Woman squeezing a lime wedge into a hearty bowl of The Fresh 20 Vegetarian Spanish Instant Pot Crock-Pot recipe
Meal prep with 20 fresh ingredients

OUR ANNUAL MEAL PLANS ALSO INCLUDE

GLUTEN FREE MEAL PLAN

- Buy One Annual Plan & Get an Additional Annual Plan Half Off

- Access to The Fresh 20 Meal Plan Archive with 1000’s of Healthy Recipes

- Searchable Recipes and Weekly Menus

- Monthly Meal Prep Downloads

- Only $1.50 per Week

- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

AS LITTLE AS $1.50 A WEEK

A baking sheet pan loaded with maple soy salmon recipe surrounded with vibrant bok choy and a bowl of rice
Meal prep with 20 fresh ingredients

OUR ANNUAL MEAL PLANS ALSO INCLUDE

CLASSIC MEAL PLAN

- Buy One Annual Plan & Get an Additional Annual Plan Half Off

- Access to The Fresh 20 Meal Plan Archive with 1000’s of Healthy Recipes

- Searchable Recipes and Weekly Menus

- Monthly Meal Prep Downloads

- Only $1.50 per Week

- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

AS LITTLE AS $1.50 A WEEK

Three hands eating 3 fresh healthy family rice bowls on a white marble table from above
Meal prep with 20 fresh ingredients

OUR ANNUAL MEAL PLANS ALSO INCLUDE

VEGAN MEAL PLAN

- Buy One Annual Plan & Get an Additional Annual Plan Half Off

- Access to The Fresh 20 Meal Plan Archive with 1000’s of Healthy Recipes

- Searchable Recipes and Weekly Menus

- Monthly Meal Prep Downloads

- Only $1.50 per Week

- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

AS LITTLE AS $1.50 A WEEK

Woman eating a vibrant hearty vegan curry in a black ceramic bowl on a white marble countertop
Meal prep with 20 fresh ingredients