NUTRITIONIST APPROVED, SIMPLE & HEALTHY.
Committed to or just wanting to try out dairy-free? If you’ve been searching for answers and wanting to try a dairy-free diet we have your solution. Many dairy-free diets rely on processed food products, but at The Fresh 20 we have created simple and delicious meal plans based on fresh, whole ingredients. Our Registered Dietician reviews all meal plans to ensure each meal meets your family’s nutritional needs including recommended amounts of Calcium, Vitamins A & D, and Iodine. Whether you are new to eating dairy-free or a seasoned pro, let us show you how dairy-free can be fresh and delicious!
The Dairy Free plan is a ONE TIME PURCHASE 16 Week Evergreen plan that is not on subscription. It contains 4 seasonal menus each for spring, summer, winter, and fall.
NO PRESERVATIVES | UNPROCESSED MEALS | DAIRY FREE
Typical Dairy Free Week
Monday
Rice Bowls
Tuesday
Maple Soy Salmon
Wednesday
Pasta Bolognese
Thursday
Pork Chop & Nectarine Salad
Friday
Shrimp Pho
Shopping lists make it easy
Less time looking, more time cooking.
Each shopping list is categorized with cost estimates and pantry staple reminders. The goal is to get in and out quickly and not spend an hour in the store buying items you don’t need. Twenty ingredients is a simple solution to reduce waste and save time. The shopping lists are an important part of organizing your weeknight dinners.
