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Paleo Recipes

Glass of easy healthy apple pie sugar-free smoothie treat on a white marble surface in a beautiful modern kitchen

Healthy Apple Pie Smoothie This week at the farmer’s market, among the early Autumn produce, I spotted them: a stack of perfectly golden, perfectly packaged, and perfectly indulgent apple pies. Just like that, the craving for the comforting warmth of apple cinnamon took over. I could have easily snagged one and satisfied the urge, but [...]

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Weck jar full of homemade DIY BBQ sauce on a wood cutting board in a white marble kitchen

Homemade Barbecue Sauce There are just 4 weeks left of summer, and I’m not ready to say hello to Fall. I know many of you might already be dreaming of cooler temperatures and pumpkin-everything, but I’m over here savoring the last few weeks of summer fun and getting my menu together for an epic Labor [...]

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2 plates of stacked fluffy almond pancakes with bowls of nuts & apple compote on a white marble surface

Almond Butter Pancakes The Sunday pancake/waffle tradition in the Lanz household goes back years. With time, we’ve found our tried-and-true rotation of beloved recipes that keep us looking forward to our house smelling like maple syrup and sweet skillet heat on the weekends. From these paleo and gluten-free skillet pancakes to these lightly spiced sweet [...]

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Woman placing a cream cermic plate full of browned cauliflower hashbrowns on a white marble surface

Perfect Paleo Breakfast Hashbrowns Cauliflower is enjoying a well-deserved moment in the spotlight for its versatility and mild flavor that can be transformed into rice, pizza crust and, now, even hashbrowns using this easy method. I know you may be thinking this is one of those overly healthy recipes that could never live up to [...]

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Skillet full of fluffy pancakes with plump blueberries, crushed nuts & syrup in a white marble kitchen

Paleo Pancakes for a Crowd Hosting brunch has become one of my favorite ways to entertain. There’s a completely different vibe and energy in the house when friends and family stream through the door early in the day. It feels celebratory to enjoy the morning together, even when it’s just a normal Saturday. Break out [...]

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Woman in kitchen cooking homemade ketchup holding a pan in a marble kitchen

Why Make Homemade Ketchup Homemade condiments are surprisingly easy to make, easily customizable and healthier than store bought versions.  Years ago, when I started reading more food labels, I found out how much sugar is in a a leading brand’s ketchup. Four grams of sugar! I couldn’t really understand why four grams of sugar was [...]

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Cranberry Relish Recipe For Thanksgiving Thumbnail

Easiest Homemade Cranberry Orange Relish … and when I say easiest, I really mean it. There are cranberry relish recipes with a splash of liquor and a dash of this and that. But what I’ve found over the years is that the more you add to it, the less my guests enjoy it. My cranberry [...]

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Meal prep with 20 fresh ingredients

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Meal prep with 20 fresh ingredients

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Black ceramic soup bowl filled with succulent shrimp pho with lime wedge, chopsticks & a glass of water on a white marble surface
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The Fresh 20 juicy pork chop with nectarine salad and shaved almonds clean eating meal plan service recipe
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9 different healthy meals for The Fresh 20 All Access Pass
Meal prep with 20 fresh ingredients

When you purchase the All Access Pass, you get not one, not two, but access to all 6 meal plans. (goodbye boredom & hello variety!) Your teenage daughter just turned vegan? Husband can’t give up meat? You went Paleo this season?

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Three hands eating 3 fresh healthy family rice bowls on a white marble table from above
Meal prep with 20 fresh ingredients