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Paleo Recipes

Glass of easy healthy apple pie sugar-free smoothie treat on a white marble surface in a beautiful modern kitchen

Healthy Apple Pie Smoothie This week at the farmer’s market, among the early Autumn produce, I spotted them: a stack of perfectly golden, perfectly packaged, and perfectly indulgent apple pies. Just like that, the craving for the comforting warmth of apple cinnamon took over. I could have easily snagged one and satisfied the urge, but [...]

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No bake breakfast energy bars stacked on a ceramic plate in front of a woman with a cup of tea in a beautiful white marble kitchen

No Bake Breakfast Bars My kids started back to school this week. It’s always such a major transition in our kitchen, from leisurely breakfasts, unlimited snacking (mostly for the kids) and no real schedule to stick to for meals. When the school year kicks in, our days suddenly start earlier with everyone working to get [...]

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Weck jar full of homemade DIY BBQ sauce on a wood cutting board in a white marble kitchen

Homemade Barbecue Sauce There are just 4 weeks left of summer, and I’m not ready to say hello to Fall. I know many of you might already be dreaming of cooler temperatures and pumpkin-everything, but I’m over here savoring the last few weeks of summer fun and getting my menu together for an epic Labor [...]

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2 plates of stacked fluffy almond pancakes with bowls of nuts & apple compote on a white marble surface

Almond Butter Pancakes The Sunday pancake/waffle tradition in the Lanz household goes back years. With time, we’ve found our tried-and-true rotation of beloved recipes that keep us looking forward to our house smelling like maple syrup and sweet skillet heat on the weekends. From these paleo and gluten-free skillet pancakes to these lightly spiced sweet [...]

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Woman placing a cream cermic plate full of browned cauliflower hashbrowns on a white marble surface

Perfect Paleo Breakfast Hashbrowns Cauliflower is enjoying a well-deserved moment in the spotlight for its versatility and mild flavor that can be transformed into rice, pizza crust and, now, even hashbrowns using this easy method. I know you may be thinking this is one of those overly healthy recipes that could never live up to [...]

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Skillet full of fluffy pancakes with plump blueberries, crushed nuts & syrup in a white marble kitchen

Paleo Pancakes for a Crowd Hosting brunch has become one of my favorite ways to entertain. There’s a completely different vibe and energy in the house when friends and family stream through the door early in the day. It feels celebratory to enjoy the morning together, even when it’s just a normal Saturday. Break out [...]

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Woman in kitchen cooking homemade ketchup holding a pan in a marble kitchen

Why Make Homemade Ketchup Homemade condiments are surprisingly easy to make, easily customizable and healthier than store bought versions.  Years ago, when I started reading more food labels, I found out how much sugar is in a a leading brand’s ketchup. Four grams of sugar! I couldn’t really understand why four grams of sugar was [...]

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Cranberry Relish Recipe For Thanksgiving Thumbnail

Easiest Homemade Cranberry Orange Relish … and when I say easiest, I really mean it. There are cranberry relish recipes with a splash of liquor and a dash of this and that. But what I’ve found over the years is that the more you add to it, the less my guests enjoy it. My cranberry [...]

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OUR ALL ACCESS PASS INCLUDES

ALL ACCESS PASS

- 12 Months of Access to ALL 6 Meal Plans (Classic, Paleo, Vegan, For One,             Gluten Free and Vegetarian

- Access to The Fresh 20 Meal Plan Archive with 10,000+ Healthy Recipes

- Searchable Recipes and Weekly Menus

- Monthly Resource Guides

- Also Includes Our Super-Popular 6-Week Lunch E-Book

 

NEVER WORRY ABOUT MEAL PLANNING AGAIN

9 different healthy meals for The Fresh 20 All Access Pass
Meal prep with 20 fresh ingredients

When you purchase the All Access Pass, you get not one, not two, but access to all 6 meal plans. (goodbye boredom & hello variety!) Your teenage daughter just turned vegan? Husband can’t give up meat? You went Paleo this season?

Or maybe you...

Want to break out of your dinner slump and experiment with out-of-the-box flavor combinations and “less-likely-to-use” ingredients that become your go-to favorites?

Finally, a chance to keep everyone happy.

OUR ANNUAL MEAL PLANS ALSO INCLUDE

CLASSIC MEAL PLAN

- Buy One Annual Plan & Get an Additional Annual Plan Half Off

- Access to The Fresh 20 Meal Plan Archive with 10,000+ Healthy Recipes

- Searchable Recipes and Weekly Menus

- Only $1.50 per Week

- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

AS LITTLE AS $1.50 A WEEK

Three hands eating 3 fresh healthy family rice bowls on a white marble table from above
Meal prep with 20 fresh ingredients

OUR ANNUAL MEAL PLANS ALSO INCLUDE

PALEO MEAL PLAN

- Buy One Annual Plan & Get an Additional Annual Plan Half Off

- Access to The Fresh 20 Meal Plan Archive with 10,000+ Healthy Recipes

- Searchable Recipes and Weekly Menus

- Only $1.50 per Week

- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

AS LITTLE AS $1.50 A WEEK

The Fresh 20 juicy pork chop with nectarine salad and shaved almonds clean eating meal plan service recipe
Meal prep with 20 fresh ingredients

OUR ANNUAL MEAL PLANS ALSO INCLUDE

FOR ONE MEAL PLAN

- Buy One Annual Plan & Get an Additional Annual Plan Half Off

- Access to The Fresh 20 Meal Plan Archive with 10,000+ Healthy Recipes

- Searchable Recipes and Weekly Menus

- Only $1.50 per Week

- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

AS LITTLE AS $1.50 A WEEK

Black ceramic soup bowl filled with succulent shrimp pho with lime wedge, chopsticks & a glass of water on a white marble surface
Meal prep with 20 fresh ingredients

OUR ANNUAL MEAL PLANS ALSO INCLUDE

VEGETARIAN MEAL PLAN

- Buy One Annual Plan & Get an Additional Annual Plan Half Off

- Access to The Fresh 20 Meal Plan Archive with 10,000+ Healthy Recipes

- Searchable Recipes and Weekly Menus

- Only $1.50 per Week

- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

AS LITTLE AS $1.50 A WEEK

Woman squeezing a lime wedge into a hearty bowl of The Fresh 20 Vegetarian Spanish Instant Pot Crock-Pot recipe
Meal prep with 20 fresh ingredients

OUR ANNUAL MEAL PLANS ALSO INCLUDE

GLUTEN FREE MEAL PLAN

- Buy One Annual Plan & Get an Additional Annual Plan Half Off

- Access to The Fresh 20 Meal Plan Archive with 10,000+ Healthy Recipes

- Searchable Recipes and Weekly Menus

- Only $1.50 per Week

- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

AS LITTLE AS $1.50 A WEEK

A baking sheet pan loaded with maple soy salmon recipe surrounded with vibrant bok choy and a bowl of rice
Meal prep with 20 fresh ingredients

OUR ANNUAL MEAL PLANS ALSO INCLUDE

VEGAN MEAL PLAN

- Buy One Annual Plan & Get an Additional Annual Plan Half Off

- Access to The Fresh 20 Meal Plan Archive with 10,000+ Healthy Recipes

- Searchable Recipes and Weekly Menus

- Only $1.50 per Week

- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

AS LITTLE AS $1.50 A WEEK

Woman eating a vibrant hearty vegan curry in a black ceramic bowl on a white marble countertop
Meal prep with 20 fresh ingredients

Health Starts in the Kitchen

Winter Cooking Guides 4-Pack

Winter Soups, One Pot Meals,

Roasting, Freezer Meals

Cook Healthy, Mouth-Watering Meals Like A Pro
(NO CULINARY SCHOOL OR FANCY TOOLS REQUIRED)