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Perfect Meal Prep Roasted Veggies Roasted vegetables are one of my very favorite things — not just my favorite way to cook veggies — but one of my very favorite dishes in general. The caramelized tips and edges that add a hint of sweetness along with the soft crunch enhance the fresh flavors and transform [...]

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CATEGORIES: Blog Posts
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Strawberry Beet Smoothie First of all, you’d never guess there are beets hiding in this smoothie. There’s a subtle earthy background flavor, and it does a delicious dance with the sweet strawberries and tart lemon. Bring in the smooth texture from a bit of avocado and a kick of spice — it’s heavenly. I like [...]

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CATEGORIES: Blog Posts
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Quick Granola Parfait ‘Parfait’ is a French word that translates to ‘perfect’ in English — so whoever decided to call layers of tangy Greek yogurt, crunchy, sweet granola, and fresh fruit a ‘parfait’ is a genius in my book. Because it’s literally perfect. These granola and yogurt parfaits pack a nutritious balance of protein and [...]

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CATEGORIES: Blog Posts
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Make Your Own Waffle Mix These easy meal prep waffles keep my house-hold from sliding off the rails. Breakfast (or lack there-of) can make or break our day. We all know the tried and true saying “breakfast is the most important meal of the day.” What I’ve learned about that over the years is it’s [...]

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CATEGORIES: Blog Posts
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I call this gratitude granola. Not only because it always gives me a sense of joy when I make a batch but because it’s the gift by which I say “Thank you!” Homemade granola is rather simple to make and gives so much flexibility in choosing ingredients you love. I make mine with maple syrup. [...]

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CATEGORIES: Recipes