Carrot Cake Smoothie Thumbnail

Smooth, Creamy Carrot Cake in a Glass Packed with a few servings of fruit, a serving of fiber-full vegetables, delicious oat milk carbohydrates, as well as protein and healthy fat from cashews and pecans, this thick creamy carrot cake smoothie a delicious, well rounded meal in a glass. The Blender Girl whipped up this sweet [...]

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CATEGORIES: Blog Posts
Dry January Thumbnail

Dry January Beverages for Health It’s been a few years since I started seeing the concept of “dry January” pop up, and I’m here for it. Listen, The Fresh 20 is a no judgement zone and and if you’re having a glass of wine with dinner this January, cheers! Everyone knows I enjoy a nice [...]

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CATEGORIES: Blog Posts
4 Easy Vegan Breakfasts Thumbnail

Start 2020 With Veganuary Veganuary is UK nonprofit that encourages people to try a plant-based diet for the month of January and continue it throughout the year. With a supportive community, a few delicious vegan breakfast recipes and a vegan meal plan that takes the guesswork out of dinner, Veganuary can be a fun adventure. [...]

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CATEGORIES: Blog Posts
Green Banana Chai Smoothie Thumbnail

Chai Spice Superfood Smoothie After a week of heavy holiday dinners, the hustle and bustle that leads to poor food choices, and lets face it — the stress of the holidays, I’m feeling sluggish, bogged down and highly in need of my daily green smoothie. Smoothies aren’t just for warm weather months. Adding seasonal spices [...]

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CATEGORIES: Blog Posts
DIY Entertaining Crudite Thumbnail

Crudité Boards For Entertaining Grazing boards are all the rage for entertaining, from elegant charcuterie and frommage to fresh crispy vegetables with dips and spreads. It’s an opportunity to create a beautiful, edible work of art to wow your guests among other hors d’oeuvres or as a light segue into a meal. There are endless [...]

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CATEGORIES: Blog Posts

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