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Inspiration for a well stocked life.

I find that daily living requires a lot of tools.  Technology allows us to have resources at our fingertips but it can also give us too much information.  I’ve been on a news fast for almost 18 months but now with the Coronavirus, I feel the information overload creeping in.  So I take it back to my tool kit for life.  The small things that give me inspiration, guidance, and hope.

Tools for Inspiration

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I hope something  on this list will inspire you to share your own tool kit and resources with friends and family.

My #1 Favorite App: INSIGHT TIMER

I found this app when I was going through an especially rough patch of mental illness.  I need one thing to hold on to each day and Insight Timer gave me a life line.  Even in better times, I listen to it every day and have used it as a jumping off point to journal writing, dreaming and documenting my thoughts.  There are thousands of free meditations and some really helpful courses that take ten minutes a day. Topics include: Anxiety, Sleep, Abundance, Purpose and more!

My Favorite Instagram: @THEDADGANG

I discovered these guys last year and I’m always enchanted with their posts.  There are so many mom accounts in the social sphere so it’s refreshing to watch these dads loving on their kids and being role models. They give off so much pure joy, it’s contagious.

Useful Podcast: NPR LIFE KIT

So many podcasts, so little time.  I’m never disappointed with the information flowing from Life Kit.  From reading food labels to navigating puberty, life kit has some solid advice on good living.  And sometimes it’s nice to turn the TV off, close your eyes and listen.

Family Movie: RATATOUILLE

I’m kind of eclectic when it comes to cinema.  I love action adventure, crime movies and anything Cary Grant ever made.  But right now, I want to watch something with a good message that shows my teenagers that the world is a beautiful place and acts of kindness are more important now more than ever.  I adore this movie and yes, I cry every single time I watch it.

Good Read: RISING STRONG by Brene Brown

Sometimes finding your own strength means watching it in others.  People are more resilient and contain more love and strength than they know.  I love the concepts laid out in this book.  I know there are rough times ahead and yet, I am more than confident in the comeback – for all of us.

 

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OUR ANNUAL MEAL PLANS ALSO INCLUDE

VEGAN MEAL PLAN

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Meal prep with 20 fresh ingredients

OUR ANNUAL MEAL PLANS ALSO INCLUDE

GLUTEN FREE MEAL PLAN

- Buy One Annual Plan & Get an Additional Annual Plan Half Off

- Access to The Fresh 20 Meal Plan Archive with 10,000+ Healthy Recipes

- Searchable Recipes and Weekly Menus

- Only $1.50 per Week

- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

AS LITTLE AS $1.50 A WEEK

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Meal prep with 20 fresh ingredients

OUR ANNUAL MEAL PLANS ALSO INCLUDE

VEGETARIAN MEAL PLAN

- Buy One Annual Plan & Get an Additional Annual Plan Half Off

- Access to The Fresh 20 Meal Plan Archive with 10,000+ Healthy Recipes

- Searchable Recipes and Weekly Menus

- Only $1.50 per Week

- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

AS LITTLE AS $1.50 A WEEK

Woman squeezing a lime wedge into a hearty bowl of The Fresh 20 Vegetarian Spanish Instant Pot Crock-Pot recipe
Meal prep with 20 fresh ingredients

OUR ANNUAL MEAL PLANS ALSO INCLUDE

FOR ONE MEAL PLAN

- Buy One Annual Plan & Get an Additional Annual Plan Half Off

- Access to The Fresh 20 Meal Plan Archive with 10,000+ Healthy Recipes

- Searchable Recipes and Weekly Menus

- Only $1.50 per Week

- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

AS LITTLE AS $1.50 A WEEK

Black ceramic soup bowl filled with succulent shrimp pho with lime wedge, chopsticks & a glass of water on a white marble surface
Meal prep with 20 fresh ingredients

OUR ANNUAL MEAL PLANS ALSO INCLUDE

PALEO MEAL PLAN

- Buy One Annual Plan & Get an Additional Annual Plan Half Off

- Access to The Fresh 20 Meal Plan Archive with 10,000+ Healthy Recipes

- Searchable Recipes and Weekly Menus

- Only $1.50 per Week

- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

AS LITTLE AS $1.50 A WEEK

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Meal prep with 20 fresh ingredients

OUR ALL ACCESS PASS INCLUDES

ALL ACCESS PASS

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9 different healthy meals for The Fresh 20 All Access Pass
Meal prep with 20 fresh ingredients

When you purchase the All Access Pass, you get not one, not two, but access to all 6 meal plans. (goodbye boredom & hello variety!) Your teenage daughter just turned vegan? Husband can’t give up meat? You went Paleo this season?

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Want to break out of your dinner slump and experiment with out-of-the-box flavor combinations and “less-likely-to-use” ingredients that become your go-to favorites?

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OUR ANNUAL MEAL PLANS ALSO INCLUDE

CLASSIC MEAL PLAN

- Buy One Annual Plan & Get an Additional Annual Plan Half Off

- Access to The Fresh 20 Meal Plan Archive with 10,000+ Healthy Recipes

- Searchable Recipes and Weekly Menus

- Only $1.50 per Week

- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

AS LITTLE AS $1.50 A WEEK

Three hands eating 3 fresh healthy family rice bowls on a white marble table from above
Meal prep with 20 fresh ingredients