Morning Smoothies for Health
Smoothies are an easy, healthy, and satisfying breakfast that can provide a jump start on your daily servings of fruits and vegetables. They also kick your metabolism into gear and give you much-needed energy boost.
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Ever since my friendship began with Tess, The Blender Girl, she’s taught me at least 100 delicious smoothie recipes an even developed many for The Fresh 20. I’m a lifer when it comes to blasting my breakfast — or lunch — in my blender. What are you favorite smoothies?
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The Fresh 20 Favorite Smoothies
These are at the top of my list, and I keep the ingredients frozen and prepped in small containers so I can dump them in the morning, making smoothies a 1-minute breakfast that I can be proud of. Here are my top 5:
Orange Creamsicle Breakfast Blast
Blueberry Breakfast Tart Smoothie