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Blueberry Breakfast Tart Smoothie

1 Star2 Stars3 Stars4 Stars5 Stars (4 votes, average: 5.00 out of 5)

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5 from 4 reviews

  • Author: The Blender Girl for The Fresh 20
  • Total Time: 2 minutes
  • Yield: 2 Servings 1x
  • Diet: Vegan

Description

Decadent, creamy blueberry breakfast tart smoothie that’s perfect for dairy-free, gluten-free breakfast on the go.

Ingredients

Units Scale
  • 2 1/4 cups unsweetened almond milk
  • 1/3 cup raw unsalted cashews, soaked
  • 1/3 cup rolled oats
  • 2 tablespoons pure maple syrup, plus more to taste
  • 1/2 teaspoon ground cinnamon, plus more to taste
  • 2 cups frozen blueberries

Instructions

1. Throw everything into your blender, and blast on high for 30 to 60 seconds until smooth and creamy.

  • Prep Time: 2
  • Category: Smoothie
  • Method: Blender
  • Cuisine: American

Nutrition

  • Calories: 345
  • Sodium: 204mg
  • Fat: 14.9g
  • Saturated Fat: 1.9g
  • Carbohydrates: 49.8g
  • Fiber: 7.8g
  • Protein: 6.8g
  • Cholesterol: 0

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