Antioxidant-rich red smoothie with sweet strawberries, tangy lemon, earthy beets, creamy avocado and a kick of spice.
- 1 1/4 cups unfiltered apple juice
- 1 cup peeled and chopped beet (grated or steamed if using a conventional blender)
- 1/2 small avocado, pitted and peeled
- 1/2 lemon, peeled and seeded
- 1/8 teaspoon ground cinnamon, plus more to taste
- Pinch of cayenne pepper (optional)
- 2 cups frozen strawberries
- Throw all of the ingredients into your blender, and blast on high for 30 to 60 seconds until smooth and creamy.