Ingredients
Scale
- 1 cup full-fat canned coconut milk (shake, then pour)
- 1 tablespoon coconut oil (in liquid form)
- 1/2 cup chopped, pitted dates
- 1/4 cup dried apricots
- 4 cups frozen peaches
Instructions
- Put the coconut milk, coconut oil, dates, and apricots into a high-speed blender or food processor, and process on high for 30 to 60 seconds until the dates and apricots are completely pulverized.
- Add the frozen peaches, and process again for 20 to 30 seconds (using the tamper to guide the fruit through the blades if using a high-speed blender) until smooth.
- Serve immediately, or transfer to a steel loaf tin, and place in the freezer for a couple of hours to solidify further.
- *If you leave in the freezer for longer crystals will develop.
Nutrition
- Serving Size: 4