fbpx Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Vegan Chopped Salad


1 Star2 Stars3 Stars4 Stars5 Stars (13 votes, average: 3.85 out of 5)

Loading...

  • Author: The Fresh 20
  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Description

Hearty vegan chopped salad of super food vegetables, crunchy sunflower seeds and sweet raisins, topped with ginger avocado vinaigrette.


Ingredients

Scale

Salad

  • 1 head cauliflower, finely chopped (use food processor for best results)
  • 1/2 head of red cabbage, finely chopped (use food processor for best results)
  • 1 bunch kale, finely chopped to yield about 2 cups
  • 2 carrots, peeled and chopped
  • 1/2 small red onion, finely chopped
  • 1 bunch fresh cilantro or parsley, finely chopped
  • 1/4 cup raisins, chopped
  • 1/4 cup sunflower seeds

Dressing

  • 1 avocado, mashed
  • 1/4 cup apple cider vinegar
  • 1 lemon, juiced
  • 2 cloves of garlic, minced
  • 1 Tablespoon fresh cilantro, finely chopped
  • 1 Tablespoon grated ginger
  • 1/2 teaspoon kosher salt
  • black pepper to taste

Instructions

  1. Chop cauliflower, cabbage, carrots and onion in food processor or finely by hand.
  2. In a large serving bowl, combine all salad ingredients.
  3. Whisk all the dressing ingredients until well blended.
  4. Stir dressing into salad and chill until serving.
  • Prep Time: 15

Search