Let me start by admitting I have never been a fan of water. If water smelled like coffee and tasted like wine, things might be different. In the last few days, I have been adding a few glasses into my daily routine and I actually feel better. Maybe you could add an extra glass to [...]
Top Five Ways to Eat Fresh Going back to school is like a reset button. Everything seems shiny and new. It’s a great time to make healthy changes and the perfect opportunity to #getfresh food habits. Here are five simple ways to start the school year with health and happiness. GO GREEN Increasing vegetables is [...]
