FIT CHALLENGE

WELCOME!

RULES

  1. GO ALL IN FOR TEN DAYS

  2. KEEP SCORE DAILY

  3. POST BRAGGING RIGHTS TO #FRESHCHALLENGE @THEFRESH20 on Instagram or Facebook

  4. SEND A BADGE TO A FRIEND & get your game face on!

SCORECARD

Print out two copies. Pin them on the fridge and let the games begin!

NUTRITION

Click on the worksheets to download.

     

WORKOUTS

Click on the worksheets to download.

    

 

 

 

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