WELCOME!
RULES
- Go all in for ten days
- Keep score daily
- Post bragging rights daily to #FRESHCHALLENGE @THEFRESH20 on Instagram or Facebook
- Send a badge to a friend & get your game face on!
SCORECARD
Print out two copies. Pin them on the fridge and let the games begin!
NUTRITION
Click on the worksheets to download.
WORKOUTS
Click on the worksheets to download.
