ONION Thumbnail

Onions are probably one of the best known pantry staples. In your Fresh 20 menus, you’ll find them used in a variety of ways; sautéed in olive oil to add a carmelized sweetness to your vegetable dish, finely chopped for colorful flavor in salsas and in combination with fennel and garlic, each enhancing the other [...]

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CATEGORIES: Pantry Essentials  |   Pantry Staples
HONEY / MAPLE SYRUP Thumbnail

Honey is a natural sweetener that is produced from flower nectar by honey bees. It contains about the same sweetness as granulated sugar and performs well in both raw and baked dishes. Maple Syrup is also a natural sweetener, made from maple tree sap. Just as flavorful as honey, it pairs well with both meats [...]

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CATEGORIES: Pantry Essentials  |   Pantry Staples
CAYENNE/CHILI POWDER Thumbnail

If you are looking to add a little spice, and maybe even heat to your pantry staples, look no further than cayenne and chili powder. Their warm, fragrant aroma and deep color can bring another level of flavor to almost any dish. You’ll find, when looking through your Fresh 20 menus, that these two spices [...]

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CATEGORIES: Pantry Essentials  |   Pantry Staples
CUMIN Thumbnail

Native to the mediterranean and used in ancient times, Cumin is a spice that has survived the centuries. Grown as a seed on an annual plant, Cumin is then ground into the smoky, warm spice we are familiar with today. You’ll find cumin used in a variety of dishes in your Fresh 20 menus. It’s [...]

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CATEGORIES: Pantry Essentials  |   Pantry Staples
DIJON MUSTARD Thumbnail

When you think of mustard, what comes to mind? The bright yellow, tangy condiment added to potato salad or the finishing touch to a hamburger, straight off the grill? While good ‘ol yellow mustard is great for just those things, Dijon mustard is quickly making itself known as a condiment of choice, as well as [...]

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CATEGORIES: Pantry Essentials  |   Pantry Staples

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