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Drink Recipes

Two mason jars filled with PB&J smoothie in a beautiful white marble kitchen

Kid Approved Peanut Butter and Jelly Smoothie It’s 3:30, my teens are home from school and on their way back out the door for sport practices and after-school activities. I’m hungry. They’re really hungry, and we all need an energy boost to ramp up for the ‘second half’ of our day. After-school snack time can [...]

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Two modern glasses filled with fresh squeezed frozen lemonade with black spoons in a beautiful white marble kitchen

Fresh-Squeezed Frozen Lemonade Living in California means lemon trees galore, and 10-20 perfectly yellow citrus fruits ripe and ready to use at once. As Summer comes to a close, there’s only one thing for my boys and I to do: make frozen lemonade. Sipping this sweet, tangy treat makes us all feel like kids, an [...]

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Blender full of fresh mango, bannanas, & papaya in a beautiful white marble kitchen

Guilt Free Simple Pleasure It’s smoothie season! Last week I mentioned the dog days of summer and the silver lining that comes with them: perfectly ripe produce. Somewhere over the years I transitioned from a deep ice cream addiction to smoothies and I’ve never looked back. Everything about fresh fruit, milkshake-level creaminess, and icy cold [...]

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2 boys making 2 fresh fruit summer mocktails with mint leaves & pineapple garnish in a white marble kitchen

Fresh Fruit Summer Mocktails You know what I see a lot of at summertime parties? Carefully thought out cocktails for adults like spicy margaritas and coconut mojitos (I’ll have one of those, thanks!). And when it comes to the kids, there’s a cooler full of sugary sodas and “fruit” juices. I love to throw a [...]

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Glass of no sugar added strawberries & cream smoothie with a bowl of strawberries on a white marble surface in a beautiful kitchen

No Added Sugar Strawberry Smoothie Today, I want to talk about sugar cravings. Sugar addiction is real, and it’s hard to break. According to The Cleveland Clinic, the average American consumes 152 pounds of sugar every single year. You guys. How!? But we do! And it’s biologically addictive. The more sugar you eat, the more [...]

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Man pouring a deep rich red beet smoothie in a clear thin glass in a beautiful white marble kitchen

Strawberry Beet Smoothie First of all, you’d never guess there are beets hiding in this smoothie. There’s a subtle earthy background flavor, and it does a delicious dance with the sweet strawberries and tart lemon. Bring in the smooth texture from a bit of avocado and a kick of spice — it’s heavenly. I like [...]

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Two glasses filled with vibrant Mother’s Day cocktails garnished with rosemary & berries in a white marble kitchen

Say Cheers to Mom with a Mother’s Day Cocktail Being a mom isn’t easy. In a world where moms are working to provide, to set an example, and to nurture their families, Mother’s Day is a well-deserved day to relax and feel celebrated. That’s where you come in. Shake up one of these luxurious Spring [...]

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Easy cucumber apple ginger green juice in a glass mason jar next to keys & glasses in a beautiful white marble kitchen

Easy Green Juice This is one of my favorite green juices, and if you’ve never juiced before, it’s ideal for a beginner. Drinking a green juice in the morning is like hitting the reset button on your health, and you’ll be surprised to feel the incredible boost of energy you feel as your body’s way [...]

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Tall modern glasses full of fresh tomato juice on a white marble surface

Fresh Tomato Juice This blender tomato juice is spring in a glass. Filled with antioxidants from fresh tomatoes and a sweet peppery spice thanks to strawberries and red peppers, you’ll never look at tomato juice the same. The Blender Girl developed this recipe for us as a refreshing, low-sodium and healthy comparison to overly sweet, [...]

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Beautiful tall glass milk jug full of creamy easy homemade almond milk in a white marble kitchen

Easy Homemade Almond Milk Homemade almond milk is such a treat. When you’re craving the creamiest, silkiest dairy-free milk to enjoy with a baked good or as a base for smoothies, it takes just a few minutes to DIY almond milk. Store-bought options sometimes include fillers and lots of extra sugar. This 3-ingredient milk offers [...]

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Family Cooking Guides 4-Pack

80 Recipes, Tips & Techniques

Breakfast, Lunch, Dinner, Dessert

Cook Healthy, Mouth-Watering Meals Like A Pro
(NO CULINARY SCHOOL OR FANCY TOOLS REQUIRED)

20 Healthy

Smoothie Recipes

Blend your way to better health with our 20 delicious & easy-to-make smoothie recipes.

Prepare Mouth-Watering Smoothies

Like A Pro

OUR ANNUAL MEAL PLANS ALSO INCLUDE

VEGAN MEAL PLAN

- Buy One Annual Plan & Get an Additional Annual Plan Half Off

- Access to The Fresh 20 Meal Plan Archive with 10,000+ Healthy Recipes

- Searchable Recipes and Weekly Menus

- Only $1.67 per Week

- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

AS LITTLE AS $1.67 A WEEK

Woman eating a vibrant hearty vegan curry in a black ceramic bowl on a white marble countertop
Meal prep with 20 fresh ingredients

OUR ANNUAL MEAL PLANS ALSO INCLUDE

FOR ONE MEAL PLAN

- Buy One Annual Plan & Get an Additional Annual Plan Half Off

- Access to The Fresh 20 Meal Plan Archive with 10,000+ Healthy Recipes

- Searchable Recipes and Weekly Menus

- Only $1.67 per Week

- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

AS LITTLE AS $1.67 A WEEK

Black ceramic soup bowl filled with succulent shrimp pho with lime wedge, chopsticks & a glass of water on a white marble surface
Meal prep with 20 fresh ingredients

OUR ANNUAL MEAL PLANS ALSO INCLUDE

PALEO MEAL PLAN

- Buy One Annual Plan & Get an Additional Annual Plan Half Off

- Access to The Fresh 20 Meal Plan Archive with 10,000+ Healthy Recipes

- Searchable Recipes and Weekly Menus

- Only $1.67 per Week

- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

AS LITTLE AS $1.67 A WEEK

The Fresh 20 juicy pork chop with nectarine salad and shaved almonds clean eating meal plan service recipe
Meal prep with 20 fresh ingredients

OUR ANNUAL MEAL PLANS ALSO INCLUDE

CLASSIC MEAL PLAN

- Buy One Annual Plan & Get an Additional Annual Plan Half Off

- Access to The Fresh 20 Meal Plan Archive with 10,000+ Healthy Recipes

- Searchable Recipes and Weekly Menus

- Only $1.67 per Week

- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

AS LITTLE AS $1.67 A WEEK

Three hands eating 3 fresh healthy family rice bowls on a white marble table from above
Meal prep with 20 fresh ingredients

OUR ANNUAL MEAL PLANS ALSO INCLUDE

GLUTEN FREE MEAL PLAN

- Buy One Annual Plan & Get an Additional Annual Plan Half Off

- Access to The Fresh 20 Meal Plan Archive with 10,000+ Healthy Recipes

- Searchable Recipes and Weekly Menus

- Only $1.67 per Week

- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

AS LITTLE AS $1.67 A WEEK

A baking sheet pan loaded with maple soy salmon recipe surrounded with vibrant bok choy and a bowl of rice
Meal prep with 20 fresh ingredients

OUR ANNUAL MEAL PLANS ALSO INCLUDE

VEGETARIAN MEAL PLAN

- Buy One Annual Plan & Get an Additional Annual Plan Half Off

- Access to The Fresh 20 Meal Plan Archive with 10,000+ Healthy Recipes

- Searchable Recipes and Weekly Menus

- Only $1.67 per Week

- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

AS LITTLE AS $1.67 A WEEK

Woman squeezing a lime wedge into a hearty bowl of The Fresh 20 Vegetarian Spanish Instant Pot Crock-Pot recipe
Meal prep with 20 fresh ingredients

OUR ALL ACCESS PASS INCLUDES

ALL ACCESS PASS

- 12 Months of Access to ALL 6 Meal Plans (Classic, Paleo, Vegan, For One,             Gluten Free and Vegetarian

- Access to The Fresh 20 Meal Plan Archive with 10,000+ Healthy Recipes

- Searchable Recipes and Weekly Menus

- Monthly Resource Guides

- Also Includes Our Super-Popular 6-Week Lunch E-Book

 

NEVER WORRY ABOUT MEAL PLANNING AGAIN

9 different healthy meals for The Fresh 20 All Access Pass
Meal prep with 20 fresh ingredients

When you purchase the All Access Pass, you get not one, not two, but access to all 6 meal plans. (goodbye boredom & hello variety!) Your teenage daughter just turned vegan? Husband can’t give up meat? You went Paleo this season?

Or maybe you...

Want to break out of your dinner slump and experiment with out-of-the-box flavor combinations and “less-likely-to-use” ingredients that become your go-to favorites?

Finally, a chance to keep everyone happy.