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Glass of easy healthy apple pie sugar-free smoothie treat on a white marble surface in a beautiful modern kitchen

Healthy Apple Pie Smoothie This week at the farmer’s market, among the early Autumn produce, I spotted them: a stack of perfectly golden, perfectly packaged, and perfectly indulgent apple pies. Just like that, the craving for the comforting warmth of apple cinnamon took over. I could have easily snagged one and satisfied the urge, but [...]

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CATEGORIES: Blended Recipes  |   Dairy Free Recipes  |   Drink Recipes  |   Gluten Free Recipes  |   Paleo Recipes  |   Smoothie Recipes  |   Vegan Recipes  |   Vegetarian Recipes
Grocery Shopping Tips For Healthy Eating on a Budget Thumbnail

Get Smarter With These Grocery Shopping Tips I’ve fallen victim to grocery shopping traps, blowing my budget and health goals one too many times. Strategically placed budget-busters. Overpriced “diet” products. The temptation of packaged sugar bombs at checkout when you’re stressing about your subtotal ticking higher and higher with each “beep.” But trust me, you [...]

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CATEGORIES: Blog
A white marble slab filled with an assortment of dipping vegetables along with three bowl of flavorful crudites

Healthy Grazing Boards For Entertaining Healthy grazing boards are all the rage for entertaining, from elegant charcuterie and cheese to fresh crisp vegetables with dips and spreads. It’s an opportunity to create a beautiful, edible work of art to wow your guests among other hors d’oeuvres or as a light segue into a meal. Want [...]

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CATEGORIES: 4th of July Recipes  |   Healthy Snack Recipes  |   Meal Prep Recipes  |   Vegan Recipes  |   Vegetarian Recipes
Summer vibrant produce with juicy peaches ripe tomatoes and fresh watermelon on a white marble surface

Summer is our favorite time of year to take advantage of the freshest seasonal fruits and vegetables that are bursting with flavor.  Here’s our top 20 list of the best fruits and vegetables for the summer season, including ripe tomatoes, juicy peaches and sweet corn.  It’s a fresh guide to summer produce to help you [...]

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CATEGORIES: Blog
Le Creuset wok filled with vibrant 8 vegetable stir-fry on a white marble surface with linen napkin

Cooking to Boost Immunity Along with this list of foods in my last post that contain high levels of immune-boosting vitamins and minerals, I’m sharing recipes that make the most of those ingredients. For some, a list of ingredients might be the ticket to eating for immune health, and for others it might be overwhelming. [...]

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CATEGORIES: Blog

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Meal prep with 20 fresh ingredients

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Meal prep with 20 fresh ingredients

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Meal prep with 20 fresh ingredients