Best Salmon Recipe We’ve all been there: that moment when you tell your kids fish is on the menu for dinner, and the struggle that ensues when their aversion results in moans, groans and even tears. Knowing the important health benefits of a diet rich in Omege-3 fatty acids inspired me to come up with [...]
Best Weeknight Chicken Soup This weeknight chicken soup is a staple in my kitchen. We all have that one recipe we know like the back of our hand, because it’s so easy (and so good) that preparing it’s like being on autopilot. This is mine: a go-to for those days when my mind needs the [...]
Easy Post-Halloween Detox How was your Halloween? It’s impossible to say no to a Reese’s cup, right? And that’s okay! I’m getting back on track this week with my favorite detox recipe. Nourishing Detox Instant Pot or Crock Pot I believe there’s a misconception that “detox” equals “deprivation,” but that’s not how it fits into [...]
Halloween Crockpot Dinner Halloween is next week and it falls on a Wednesday, which means sometime between leaving work and the first ring of the doorbell at 6:30, dinner needs to be cooked and eaten. It seems like a tall order on such a busy day, but convenience doesn’t have to mean hitting the drive-thru [...]
BEST Vegetarian Crock Pot Chili I love chili because it’s easy, and everyone has their own secret ingredient that makes it perfect for them. We recently asked The Fresh 20 Community about their favorite add-ins and the answers amazed me, from savory flavors like unsweetened cocoa powder, canned pumpkin, and shredded broccoli (which is genius) [...]