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Meal Prep Recipes

Glass Weck jar full of vibrant fresh homemade pesto with a spoon on a white marble surface in a beautiful modern kitchen

Fresh Pesto at Home You know that tiny basil plant that started in Spring with about 4 leaves? That one you potted, watered and didn’t expect much from? If you’re like me and, in three short months, it’s miraculously become an overgrown shrub full of delicious, aromatic leaves, it’s time to make homemade pesto! My [...]

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2 boys making 2 fresh fruit summer mocktails with mint leaves & pineapple garnish in a white marble kitchen

Fresh Fruit Summer Mocktails You know what I see a lot of at summertime parties? Carefully thought out cocktails for adults like spicy margaritas and coconut mojitos (I’ll have one of those, thanks!). And when it comes to the kids, there’s a cooler full of sugary sodas and “fruit” juices. I love to throw a [...]

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3 parfait glasses filled with layers of homemade granola, fruit & greek yogur in a beautiful white marble kitchen

Quick Granola Parfait ‘Parfait’ is a French word that translates to ‘perfect’ in English — so whoever decided to call layers of tangy Greek yogurt, crunchy, sweet granola, and fresh fruit a ‘parfait’ is a genius in my book. Because it’s literally perfect. These granola and yogurt parfaits pack a nutritious balance of protein and [...]

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Young boy adding DIY homemade waffles into a white KitchenAid toaster in a beautiful kitchen

Make Your Own Waffle Mix These easy meal prep waffles keep my house-hold from sliding off the rails. Breakfast (or lack there-of) can make or break our day. We all know the tried and true saying “breakfast is the most important meal of the day.” What I’ve learned about that over the years is it’s [...]

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2 mason jars full of decadent homemade DIY granola wrapped with a green twine & a thank you tag on a white marble surface

Gratitude Granola I call this gratitude granola. Not only because it always gives me a sense of joy when I make a batch but because it’s the gift by which I say “Thank you!” Homemade granola is rather simple to make and gives so much flexibility in choosing ingredients you love. I make mine with [...]

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Two glasses filled with vibrant Mother’s Day cocktails garnished with rosemary & berries in a white marble kitchen

Say Cheers to Mom with a Mother’s Day Cocktail Being a mom isn’t easy. In a world where moms are working to provide, to set an example, and to nurture their families, Mother’s Day is a well-deserved day to relax and feel celebrated. That’s where you come in. Shake up one of these luxurious Spring [...]

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Mason jar filled with vegetable salad next to a mini jar of dressing & a hard boiled egg in a white marble kitchen

Meal Prep Mason Jar Salads If you have an extra 10 minutes this weekend, spend it on your meal prep. I don’t know about you, but taking the daily “what’s for lunch” or “what’s for dinner” question out of the equation makes my life less stressful, more healthy, and happier. My whole mission in founding [...]

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Large mason jar filled with fresh homemade chicken broth in a beautiful kitchen

Delicious Homemade Chicken Broth Chicken broth is one of the pantry staples that the entire concept of The Fresh 20 was built around, because it’s a cornerstone of countless recipes, and not just for soups! In my kitchen, we use this silky, flavorful broth instead of water to cook one big batch of rice for [...]

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Hands grabbing smoked salmon avocado toasts next to a bowls full of vibrant arugula & tomato salad on a white marble surface

Best Avocado Toast You know those Saturday mornings when you just need to stay in your pajamas well into the afternoon and treat yourself? Or the one when you’re hosting a get-together and you really want want to serve something fancy, but not fussy? Smoked Salmon Avocado toast is that simple yet luxurious dish that [...]

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Vibrant vegan chopped salad with a side of avocado dressing on a cream plate with utensils on white marble

Hearty Vegan Salad Feasting on this salad is like eating a rainbow. It’s fresh, colorful, and has so many flavors that all work together to make it beautiful. I can’t think of a better recipe to showcase the abundant produce of Spring. This vegan salad is a crowd-pleaser for herbivores and omnivores alike, and it [...]

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Winter Cooking Guides 4-Pack

Winter Soups, One Pot Meals,

Roasting, Freezer Meals

Cook Healthy, Mouth-Watering Meals Like A Pro
(NO CULINARY SCHOOL OR FANCY TOOLS REQUIRED)

OUR ANNUAL MEAL PLANS ALSO INCLUDE

VEGAN MEAL PLAN

- Buy One Annual Plan & Get an Additional Annual Plan Half Off

- Access to The Fresh 20 Meal Plan Archive with 10,000+ Healthy Recipes

- Searchable Recipes and Weekly Menus

- Only $1.67 per Week

- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

AS LITTLE AS $1.67 A WEEK

Woman eating a vibrant hearty vegan curry in a black ceramic bowl on a white marble countertop
Meal prep with 20 fresh ingredients

OUR ANNUAL MEAL PLANS ALSO INCLUDE

FOR ONE MEAL PLAN

- Buy One Annual Plan & Get an Additional Annual Plan Half Off

- Access to The Fresh 20 Meal Plan Archive with 10,000+ Healthy Recipes

- Searchable Recipes and Weekly Menus

- Only $1.67 per Week

- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

AS LITTLE AS $1.67 A WEEK

Black ceramic soup bowl filled with succulent shrimp pho with lime wedge, chopsticks & a glass of water on a white marble surface
Meal prep with 20 fresh ingredients

OUR ANNUAL MEAL PLANS ALSO INCLUDE

PALEO MEAL PLAN

- Buy One Annual Plan & Get an Additional Annual Plan Half Off

- Access to The Fresh 20 Meal Plan Archive with 10,000+ Healthy Recipes

- Searchable Recipes and Weekly Menus

- Only $1.67 per Week

- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

AS LITTLE AS $1.67 A WEEK

The Fresh 20 juicy pork chop with nectarine salad and shaved almonds clean eating meal plan service recipe
Meal prep with 20 fresh ingredients

OUR ANNUAL MEAL PLANS ALSO INCLUDE

CLASSIC MEAL PLAN

- Buy One Annual Plan & Get an Additional Annual Plan Half Off

- Access to The Fresh 20 Meal Plan Archive with 10,000+ Healthy Recipes

- Searchable Recipes and Weekly Menus

- Only $1.67 per Week

- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

AS LITTLE AS $1.67 A WEEK

Three hands eating 3 fresh healthy family rice bowls on a white marble table from above
Meal prep with 20 fresh ingredients

OUR ANNUAL MEAL PLANS ALSO INCLUDE

GLUTEN FREE MEAL PLAN

- Buy One Annual Plan & Get an Additional Annual Plan Half Off

- Access to The Fresh 20 Meal Plan Archive with 10,000+ Healthy Recipes

- Searchable Recipes and Weekly Menus

- Only $1.67 per Week

- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

AS LITTLE AS $1.67 A WEEK

A baking sheet pan loaded with maple soy salmon recipe surrounded with vibrant bok choy and a bowl of rice
Meal prep with 20 fresh ingredients

OUR ANNUAL MEAL PLANS ALSO INCLUDE

VEGETARIAN MEAL PLAN

- Buy One Annual Plan & Get an Additional Annual Plan Half Off

- Access to The Fresh 20 Meal Plan Archive with 10,000+ Healthy Recipes

- Searchable Recipes and Weekly Menus

- Only $1.67 per Week

- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

AS LITTLE AS $1.67 A WEEK

Woman squeezing a lime wedge into a hearty bowl of The Fresh 20 Vegetarian Spanish Instant Pot Crock-Pot recipe
Meal prep with 20 fresh ingredients

OUR ALL ACCESS PASS INCLUDES

ALL ACCESS PASS

- 12 Months of Access to ALL 6 Meal Plans (Classic, Paleo, Vegan, For One,             Gluten Free and Vegetarian

- Access to The Fresh 20 Meal Plan Archive with 10,000+ Healthy Recipes

- Searchable Recipes and Weekly Menus

- Monthly Resource Guides

- Also Includes Our Super-Popular 6-Week Lunch E-Book

 

NEVER WORRY ABOUT MEAL PLANNING AGAIN

9 different healthy meals for The Fresh 20 All Access Pass
Meal prep with 20 fresh ingredients

When you purchase the All Access Pass, you get not one, not two, but access to all 6 meal plans. (goodbye boredom & hello variety!) Your teenage daughter just turned vegan? Husband can’t give up meat? You went Paleo this season?

Or maybe you...

Want to break out of your dinner slump and experiment with out-of-the-box flavor combinations and “less-likely-to-use” ingredients that become your go-to favorites?

Finally, a chance to keep everyone happy.