9 Easy Recipes to Keep on Hand in Autumn
Changing seasons in the kitchen can be a welcome adventure, but it can also be like changing out a seasonal wardrobe. We’ve gotten comfortable with our go-to meals and suddenly the strawberries aren’t as red and sweet and the summer squash flavor is lacking. It’s the time if year when we start craving foods that are a little warmer, a little spicier and little cozier, like satisfying stews, homey curries and roasted vegetables with the slightest bit of sweet caramelization.
This is the time when I rely on my autumnal “keeper recipes.” You know the ones you can make with your eyes closed and your family loves? It doesn’t have to be a difficult shift out of your dinner rotation into more seasonal options.
Do you want to try our FREE
20 ingredient meal plans?
Healthy Fall Recipes
Candied brussels sprouts
Slow Cooker Red Lentil Vegetable Curry
White Bean Soup with Roasted Cauliflower Salad
Benefits of Eating Seasonally
When you eat seasonal foods, you get the most nutrients out of the same produce, and it’s a more sustainable, eco friendly choice. That’s one of the main goals of The Fresh 20, to provide a seasonal, delicious, and easy meal prep plan. Here’s a comprehensive Autumn produce guide:
- Apples
- Bananas
- Beets
- Bell Peppers
- Broccoli
- Brussels Sprouts
- Cabbage
- Carrots
- Cauliflower
- Celery
- Collard Greens
- Cranberries
- Garlic
- Ginger
- Grapes
- Green Beans
- Kale
- Kiwifruit
- Lemons
- Lettuce
- Limes
- Mangos
- Mushrooms
- Onions
- Parsnips
- Pears
- Peas
- Pineapples
- Potatoes
- Pumpkin
- Radishes
- Raspberries
- Rutabagas
- Spinach
- Sweet Potatoes & Yams
- Swiss Chard
- Turnips
- Winter Squash
