fbpx

4th of July Recipes

A vibrant serving bowl full of layer dip garnished with parsley on a marble surface next to pita chips

Mediterranean Dip Recipe for Entertaining Super Bowl Sunday is upon us, and that means cheesy dips, fried appetizers and a lot of cheering at the TV. I always rely on the simple practice of bringing a few healthy dishes to the party I know I can enjoy after I indulge in a few bites of [...]

Read More

Skillet full of fluffy pancakes with plump blueberries, crushed nuts & syrup in a white marble kitchen

Paleo Pancakes for a Crowd Hosting brunch has become one of my favorite ways to entertain. There’s a completely different vibe and energy in the house when friends and family stream through the door early in the day. It feels celebratory to enjoy the morning together, even when it’s just a normal Saturday. Break out [...]

Read More

Woman tossing potatoes garnished in a blue bowl with wooden spoons on a marble surface

Lebanese Potatoes Side Dish It’s early December, and we’re in smack in the middle of potluck season. Cheesy and creamy dips, chocolatey desserts and all the meatballs can be so tempting, but they don’t have to be off limits. A little bit of moderation and one dish you can rely on for healthy satisfaction can [...]

Read More

Sheetpan full of fresh watermelon and homemade watermelon mint popsicles with ice on a white marble surface

MAKING FRESH FRUIT POPSICLES There are only 3 simple steps to making your own healthy frozen popsicles. Puree fresh fruit Pour into molds Freeze The variations are limitless and it’s easy to customize to your family’s personal tastes. Better yet, let everyone mix up their own flavors. Summer days mean kids wandering from fridge to [...]

Read More

Downtown Skinny Margaritas Thumbnail

Fresh Margaritas for Entertaining I like to keep things as fresh as possible and this no sugar margarita is a great way to celebrate without the overly sweet store bought mix.  This weekend is Cinco de Mayo, a celebration of Mexico’s underdog defeat of the powerful French army in 1862 and a reminder for some [...]

Read More

Loaded sheet pan of The Fresh 20 shredded steak nachos with guacamole clean eating meal plan service recipe with lime wedges

Guilt-Free Game Day Nachos Homemade Beef Nachos are one of life’s greatest comfort foods.  Simple to make, this is a healthy nacho platter you can feel proud about serving on Super Bowl Sunday or anytime you want to entertain a hungry crowd. Festive gatherings are just as much about food as they are about the [...]

Read More

Healthy Oatmeal Chocolate Cookie Bites

Sugar Free, Gluten Free Holiday Cookies I’m always looking for the perfect snacking cookie during the holidays.  Something without the dairy and sugar of typical cookies but with all the flavor I need to feel comforted. These healthy cookie bites are the one!! You won’t even notice that there is no butter or sugar. The [...]

Read More

Feel Good 4th of July Recipes | TheFresh20

Happy July! Summer has kicked into full gear and it’s time to celebrate. The Fresh 20 team wishes you a safe and joyful day. If you still need some recipe ideas to bring to a 4th of July event, here are 20 of our favorites: Beverages Strawberry, lemon & basil soda from Shutterbean Wild Spiced [...]

Read More

Refreshing Strawberry Gazpacho Some days you just want something light and refreshing. Gazpacho is the answer. The cucumber, tomato, strawberry mix provides so much flavor in the easiest of soups. STRAWBERRY GAZPACHO side: whole wheat dinner rolls PREP: 20 minutes COOK: 0 minutes YIELD: 4 servings MAKE AHEAD Cut vegetables: tomato, cucumber, red bell pepper [...]

Read More

Search