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4th of July Recipes

A vibrant serving bowl full of layer dip garnished with parsley on a marble surface next to pita chips

Mediterranean Dip Recipe for Entertaining Super Bowl Sunday is upon us, and that means cheesy dips, fried appetizers and a lot of cheering at the TV. I always rely on the simple practice of bringing a few healthy dishes to the party I know I can enjoy after I indulge in a few bites of [...]

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Skillet full of fluffy pancakes with plump blueberries, crushed nuts & syrup in a white marble kitchen

Paleo Pancakes for a Crowd Hosting brunch has become one of my favorite ways to entertain. There’s a completely different vibe and energy in the house when friends and family stream through the door early in the day. It feels celebratory to enjoy the morning together, even when it’s just a normal Saturday. Break out [...]

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Woman tossing potatoes garnished in a blue bowl with wooden spoons on a marble surface

Lebanese Potatoes Side Dish It’s early December, and we’re in smack in the middle of potluck season. Cheesy and creamy dips, chocolatey desserts and all the meatballs can be so tempting, but they don’t have to be off limits. A little bit of moderation and one dish you can rely on for healthy satisfaction can [...]

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Sheetpan full of fresh watermelon and homemade watermelon mint popsicles with ice on a white marble surface

MAKING FRESH FRUIT POPSICLES There are only 3 simple steps to making your own healthy frozen popsicles. Puree fresh fruit Pour into molds Freeze The variations are limitless and it’s easy to customize to your family’s personal tastes. Better yet, let everyone mix up their own flavors. Summer days mean kids wandering from fridge to [...]

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Downtown Skinny Margaritas Thumbnail

Fresh Margaritas for Entertaining I like to keep things as fresh as possible and this no sugar margarita is a great way to celebrate without the overly sweet store bought mix.  This weekend is Cinco de Mayo, a celebration of Mexico’s underdog defeat of the powerful French army in 1862 and a reminder for some [...]

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Loaded sheet pan of The Fresh 20 shredded steak nachos with guacamole clean eating meal plan service recipe with lime wedges

Guilt-Free Game Day Nachos Homemade Beef Nachos are one of life’s greatest comfort foods.  Simple to make, this is a healthy nacho platter you can feel proud about serving on Super Bowl Sunday or anytime you want to entertain a hungry crowd. Festive gatherings are just as much about food as they are about the [...]

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Healthy Oatmeal Chocolate Cookie Bites

Sugar Free, Gluten Free Holiday Cookies I’m always looking for the perfect snacking cookie during the holidays.  Something without the dairy and sugar of typical cookies but with all the flavor I need to feel comforted. These healthy cookie bites are the one!! You won’t even notice that there is no butter or sugar. The [...]

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Feel Good 4th of July Recipes | TheFresh20

Happy July! Summer has kicked into full gear and it’s time to celebrate. The Fresh 20 team wishes you a safe and joyful day. If you still need some recipe ideas to bring to a 4th of July event, here are 20 of our favorites: Beverages Strawberry, lemon & basil soda from Shutterbean Wild Spiced [...]

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Refreshing Strawberry Gazpacho Some days you just want something light and refreshing. Gazpacho is the answer. The cucumber, tomato, strawberry mix provides so much flavor in the easiest of soups. STRAWBERRY GAZPACHO side: whole wheat dinner rolls PREP: 20 minutes COOK: 0 minutes YIELD: 4 servings MAKE AHEAD Cut vegetables: tomato, cucumber, red bell pepper [...]

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OUR ALL ACCESS PASS INCLUDES

ALL ACCESS PASS

- 12 Months of Access to ALL 6 Meal Plans (Classic, Paleo, Vegan, For One,             Gluten Free and Vegetarian

- Access to The Fresh 20 Meal Plan Archive with 10,000+ Healthy Recipes

- Searchable Recipes and Weekly Menus

- Monthly Resource Guides

- Also Includes Our Super-Popular 6-Week Lunch E-Book

 

NEVER WORRY ABOUT MEAL PLANNING AGAIN

9 different healthy meals for The Fresh 20 All Access Pass
Meal prep with 20 fresh ingredients

When you purchase the All Access Pass, you get not one, not two, but access to all 6 meal plans. (goodbye boredom & hello variety!) Your teenage daughter just turned vegan? Husband can’t give up meat? You went Paleo this season?

Or maybe you...

Want to break out of your dinner slump and experiment with out-of-the-box flavor combinations and “less-likely-to-use” ingredients that become your go-to favorites?

Finally, a chance to keep everyone happy.

OUR ANNUAL MEAL PLANS ALSO INCLUDE

CLASSIC MEAL PLAN

- Buy One Annual Plan & Get an Additional Annual Plan Half Off

- Access to The Fresh 20 Meal Plan Archive with 10,000+ Healthy Recipes

- Searchable Recipes and Weekly Menus

- Only $1.50 per Week

- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

AS LITTLE AS $1.50 A WEEK

Three hands eating 3 fresh healthy family rice bowls on a white marble table from above
Meal prep with 20 fresh ingredients

OUR ANNUAL MEAL PLANS ALSO INCLUDE

PALEO MEAL PLAN

- Buy One Annual Plan & Get an Additional Annual Plan Half Off

- Access to The Fresh 20 Meal Plan Archive with 10,000+ Healthy Recipes

- Searchable Recipes and Weekly Menus

- Only $1.50 per Week

- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

AS LITTLE AS $1.50 A WEEK

The Fresh 20 juicy pork chop with nectarine salad and shaved almonds clean eating meal plan service recipe
Meal prep with 20 fresh ingredients

OUR ANNUAL MEAL PLANS ALSO INCLUDE

FOR ONE MEAL PLAN

- Buy One Annual Plan & Get an Additional Annual Plan Half Off

- Access to The Fresh 20 Meal Plan Archive with 10,000+ Healthy Recipes

- Searchable Recipes and Weekly Menus

- Only $1.50 per Week

- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

AS LITTLE AS $1.50 A WEEK

Black ceramic soup bowl filled with succulent shrimp pho with lime wedge, chopsticks & a glass of water on a white marble surface
Meal prep with 20 fresh ingredients

OUR ANNUAL MEAL PLANS ALSO INCLUDE

VEGETARIAN MEAL PLAN

- Buy One Annual Plan & Get an Additional Annual Plan Half Off

- Access to The Fresh 20 Meal Plan Archive with 10,000+ Healthy Recipes

- Searchable Recipes and Weekly Menus

- Only $1.50 per Week

- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

AS LITTLE AS $1.50 A WEEK

Woman squeezing a lime wedge into a hearty bowl of The Fresh 20 Vegetarian Spanish Instant Pot Crock-Pot recipe
Meal prep with 20 fresh ingredients

OUR ANNUAL MEAL PLANS ALSO INCLUDE

GLUTEN FREE MEAL PLAN

- Buy One Annual Plan & Get an Additional Annual Plan Half Off

- Access to The Fresh 20 Meal Plan Archive with 10,000+ Healthy Recipes

- Searchable Recipes and Weekly Menus

- Only $1.50 per Week

- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

AS LITTLE AS $1.50 A WEEK

A baking sheet pan loaded with maple soy salmon recipe surrounded with vibrant bok choy and a bowl of rice
Meal prep with 20 fresh ingredients

OUR ANNUAL MEAL PLANS ALSO INCLUDE

VEGAN MEAL PLAN

- Buy One Annual Plan & Get an Additional Annual Plan Half Off

- Access to The Fresh 20 Meal Plan Archive with 10,000+ Healthy Recipes

- Searchable Recipes and Weekly Menus

- Only $1.50 per Week

- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

AS LITTLE AS $1.50 A WEEK

Woman eating a vibrant hearty vegan curry in a black ceramic bowl on a white marble countertop
Meal prep with 20 fresh ingredients

Health Starts in the Kitchen

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Winter Soups, One Pot Meals,

Roasting, Freezer Meals

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