Let me start by admitting I have never been a fan of water. If water smelled like coffee and tasted like wine, things might be different. In the last few days, I have been adding a few glasses into my daily routine and I actually feel better. Maybe you could add an extra glass to [...]
I spend much of my day at a computer. I think my longest stretch without getting out of my chair was about ten hours. I’m one of those people you have to force outside during the week. Can anyone relate? The funny thing is when I step outside, I instantly feel better (weather not withstanding). [...]
As the year takes shape, many of us are examining our habits and wondering if we can do better. I know my pencil is sharpened and like the first day of school, I anticipate everything will be perfect this year. Except that it won’t be perfect. Every year, we round the corner with such high [...]
We’ve received thousands of pledges for health and happiness. I’m ready to dig in and start living each day with a bit more ease and grace. We have an amazing 20 days planned with some really great guests who all want to share a bit of their stories on living better. Special guests include… Dr. [...]
Long Grain Brown Rice is a less processed relative to the white rice we all know well. While the two can be used interchangeably, the nutritional value of brown rice makes it the better choice when shopping for your Pantry 20. This is due in part to the processing of brown rice, versus white. During [...]
