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Grocery Shopping Tips For Healthy Eating on a Budget Thumbnail

Get Smarter With These Grocery Shopping Tips I’ve fallen victim to grocery shopping traps, blowing my budget and health goals one too many times. Strategically placed budget-busters. Overpriced “diet” products. The temptation of packaged sugar bombs at checkout when you’re stressing about your subtotal ticking higher and higher with each “beep.” But trust me, you [...]

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Inspiration for a well stocked life. Thumbnail

I find that daily living requires a lot of tools.  Technology allows us to have resources at our fingertips but it can also give us too much information.  I’ve been on a news fast for almost 18 months but now with the Coronavirus, I feel the information overload creeping in.  So I take it back [...]

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2 kids eating Italian cacio e pepe pasta from 2 bowls with chili flakes & lemon water on a white marble surface

35-Minute, Three-Course Dinner For Your Valentine Valentine’s Day falls on Friday this week, which means I’m likely going to be ready to relax after a full week of work instead of spending 2 hours in the kitchen cooking a romantic dinner. I doubt my husband wants to either. The other option is an overpriced pre-fixe [...]

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Man grates cheese & preps fresh produce and other fresh ingredients in a white marble kitchen

Meal Prep 101: How to meal prep like a pro Looking to get fit and level-up your wellness with meal prep? Food is the number one factor to looking and feeling better, and planning ahead is the key with these easy meal prep ideas. Being ready for the week and knowing you’ve got your eating [...]

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Paleo Basics Thumbnail

The Paleo Lifestyle: 101 Named after the Paleolithic Era, the Paleo diet is based on what humans would have eaten and thrived on as hunters and gatherers. It’s been given many names like “the caveman diet” and “the stone-age diet” because Paleo doesn’t include any foods introduced after farming began, like dairy, grains, legumes and [...]

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Thanksgiving Leftovers Thumbnail

3 Fresh Ideas for Thanksgiving Leftovers There can be more to leftovers than putting them back on the plate and heating them up. When you have overnight guests and need to prepare lunch or dinner on Friday, a plan for how to make those thanksgiving leftovers into another wow-worthy meal is key! Biscuit Bread Pudding [...]

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2019 Holiday Gift Guide Thumbnail

Kitchen gifts for every loved one Gift giving has always been fundamentally enjoyable for me, but in practice, I struggle to find the right thing that says I love you, I appreciate you, and I care about you. Over time, I’ve learned that when I can’t give a gift from my kitchen, the next best [...]

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Cookbooks Along Kitchen Backspash With Wood Cutting Board

20 Cookbooks To Make My Season Bright There’s nothing like curling up on the couch with a cookbook from your favorite chef, or one that celebrates the history and culture of a cuisine you love. Pinterest is great, but the deeper dive into what influenced a flavor profile, or the nuances that take a dish [...]

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Golden brown candied brussels sprouts in a white skillet on a stovetop

9 Easy Recipes to Keep on Hand in Autumn Changing seasons in the kitchen can be a welcome adventure, but it can also be like changing out a seasonal wardrobe. We’ve gotten comfortable with our go-to meals and suddenly the strawberries aren’t as red and sweet and the summer squash flavor is lacking. It’s the time [...]

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Oval plate with 2 summer style guacamole tostadas with lettuce, cheese and sunny side up egg on a white marble surface with a linen napkin

Easy Summer Meal: Guacamole Tostadas We’re officially into the ‘dog days’ of summer. The longest, hottest, most humid days are the ones that make me crave refreshing, light meals that celebrate the silver lining those hot days give us — a bounty of delicious, ripe produce. Queue these guacamole tostadas. Creamy avocado, crunchy onions, tangy [...]

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OUR MIND BODY RESET INCLUDES

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Meal prep with 20 fresh ingredients

Our super-delicious plan to reprogram your eating habits (for good!)

 

Of course, eating the right food is only part of the equation, right? To optimize your health, you’ve got to take seriously good care of your mind, body, and spirit.

 

The Fresh 20 MIND BODY RESET program comes with OVER 20 resources to help establish positive nutrition, exercise, and self-care habits over 4 weeks and beyond.

 

Learn everything that's included in our Mind Body Reset Wellness Program by clicking the link below.

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OUR ANNUAL MEAL PLANS ALSO INCLUDE

VEGAN MEAL PLAN

- Buy One Annual Plan & Get an Additional Annual Plan Half Off

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- Searchable Recipes and Weekly Menus

- Only $1.50 per Week

- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

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Woman eating a vibrant hearty vegan curry in a black ceramic bowl on a white marble countertop
Meal prep with 20 fresh ingredients

OUR ANNUAL MEAL PLANS ALSO INCLUDE

GLUTEN FREE MEAL PLAN

- Buy One Annual Plan & Get an Additional Annual Plan Half Off

- Access to The Fresh 20 Meal Plan Archive with 10,000+ Healthy Recipes

- Searchable Recipes and Weekly Menus

- Only $1.50 per Week

- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

AS LITTLE AS $1.50 A WEEK

A baking sheet pan loaded with maple soy salmon recipe surrounded with vibrant bok choy and a bowl of rice
Meal prep with 20 fresh ingredients

OUR ANNUAL MEAL PLANS ALSO INCLUDE

VEGETARIAN MEAL PLAN

- Buy One Annual Plan & Get an Additional Annual Plan Half Off

- Access to The Fresh 20 Meal Plan Archive with 10,000+ Healthy Recipes

- Searchable Recipes and Weekly Menus

- Only $1.50 per Week

- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

AS LITTLE AS $1.50 A WEEK

Woman squeezing a lime wedge into a hearty bowl of The Fresh 20 Vegetarian Spanish Instant Pot Crock-Pot recipe
Meal prep with 20 fresh ingredients

OUR ANNUAL MEAL PLANS ALSO INCLUDE

FOR ONE MEAL PLAN

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- Searchable Recipes and Weekly Menus

- Only $1.50 per Week

- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

AS LITTLE AS $1.50 A WEEK

Black ceramic soup bowl filled with succulent shrimp pho with lime wedge, chopsticks & a glass of water on a white marble surface
Meal prep with 20 fresh ingredients

OUR ANNUAL MEAL PLANS ALSO INCLUDE

PALEO MEAL PLAN

- Buy One Annual Plan & Get an Additional Annual Plan Half Off

- Access to The Fresh 20 Meal Plan Archive with 10,000+ Healthy Recipes

- Searchable Recipes and Weekly Menus

- Only $1.50 per Week

- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

AS LITTLE AS $1.50 A WEEK

The Fresh 20 juicy pork chop with nectarine salad and shaved almonds clean eating meal plan service recipe
Meal prep with 20 fresh ingredients

OUR ALL ACCESS PASS INCLUDES

ALL ACCESS PASS

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9 different healthy meals for The Fresh 20 All Access Pass
Meal prep with 20 fresh ingredients

When you purchase the All Access Pass, you get not one, not two, but access to all 6 meal plans. (goodbye boredom & hello variety!) Your teenage daughter just turned vegan? Husband can’t give up meat? You went Paleo this season?

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Want to break out of your dinner slump and experiment with out-of-the-box flavor combinations and “less-likely-to-use” ingredients that become your go-to favorites?

Finally, a chance to keep everyone happy.

OUR ANNUAL MEAL PLANS ALSO INCLUDE

CLASSIC MEAL PLAN

- Buy One Annual Plan & Get an Additional Annual Plan Half Off

- Access to The Fresh 20 Meal Plan Archive with 10,000+ Healthy Recipes

- Searchable Recipes and Weekly Menus

- Only $1.50 per Week

- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

AS LITTLE AS $1.50 A WEEK

Three hands eating 3 fresh healthy family rice bowls on a white marble table from above
Meal prep with 20 fresh ingredients