Blended Recipes

No Bake Breakfast Bars My kids started back to school this week. It’s always such a major transition in our kitchen, from leisurely breakfasts, unlimited snacking (mostly for the kids) and no real schedule to stick to for meals. When the school year kicks in, our days suddenly start earlier with everyone working to get [...]

Guilt Free Simple Pleasure It’s smoothie season! Last week I mentioned the dog days of summer and the silver lining that comes with them: perfectly ripe produce. Somewhere over the years I transitioned from a deep ice cream addiction to smoothies and I’ve never looked back. Everything about fresh fruit, milkshake-level creaminess, and icy cold [...]

Spice Up Your Summer Entertaining: Spicy Hummus I used to be that person that bought a mega-sized tub of hummus, plopped it into a pretty bowl with a drizzle of olive oil and served it up to my friends and family (and honestly, there’s no shame in that!) BUT! If I had known that making [...]

Fresh Pesto at Home You know that tiny basil plant that started in Spring with about 4 leaves? That one you potted, watered and didn’t expect much from? If you’re like me and, in three short months, it’s miraculously become an overgrown shrub full of delicious, aromatic leaves, it’s time to make homemade pesto! My [...]

Fresh Fruit Summer Mocktails You know what I see a lot of at summertime parties? Carefully thought out cocktails for adults like spicy margaritas and coconut mojitos (I’ll have one of those, thanks!). And when it comes to the kids, there’s a cooler full of sugary sodas and “fruit” juices. I love to throw a [...]

No Added Sugar Strawberry Smoothie Today, I want to talk about sugar cravings. Sugar addiction is real, and it’s hard to break. According to The Cleveland Clinic, the average American consumes 152 pounds of sugar every single year. You guys. How!? But we do! And it’s biologically addictive. The more sugar you eat, the more [...]

Strawberry Beet Smoothie First of all, you’d never guess there are beets hiding in this smoothie. There’s a subtle earthy background flavor, and it does a delicious dance with the sweet strawberries and tart lemon. Bring in the smooth texture from a bit of avocado and a kick of spice — it’s heavenly. I like [...]

Easy Green Juice This is one of my favorite green juices, and if you’ve never juiced before, it’s ideal for a beginner. Drinking a green juice in the morning is like hitting the reset button on your health, and you’ll be surprised to feel the incredible boost of energy you feel as your body’s way [...]

Fresh Tomato Juice This blender tomato juice is spring in a glass. Filled with antioxidants from fresh tomatoes and a sweet peppery spice thanks to strawberries and red peppers, you’ll never look at tomato juice the same. The Blender Girl developed this recipe for us as a refreshing, low-sodium and healthy comparison to overly sweet, [...]