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Blended Recipes

Two modern glasses filled with fresh squeezed frozen lemonade with black spoons in a beautiful white marble kitchen

Fresh-Squeezed Frozen Lemonade Living in California means lemon trees galore, and 10-20 perfectly yellow citrus fruits ripe and ready to use at once. As Summer comes to a close, there’s only one thing for my boys and I to do: make frozen lemonade. Sipping this sweet, tangy treat makes us all feel like kids, an [...]

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No bake breakfast energy bars stacked on a ceramic plate in front of a woman with a cup of tea in a beautiful white marble kitchen

No Bake Breakfast Bars My kids started back to school this week. It’s always such a major transition in our kitchen, from leisurely breakfasts, unlimited snacking (mostly for the kids) and no real schedule to stick to for meals. When the school year kicks in, our days suddenly start earlier with everyone working to get [...]

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Blender full of fresh mango, bannanas, & papaya in a beautiful white marble kitchen

Guilt Free Simple Pleasure It’s smoothie season! Last week I mentioned the dog days of summer and the silver lining that comes with them: perfectly ripe produce. Somewhere over the years I transitioned from a deep ice cream addiction to smoothies and I’ve never looked back. Everything about fresh fruit, milkshake-level creaminess, and icy cold [...]

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Ceramic plate filled with cucumber slices, green beans & celery with a bowl of spicy hummus on a white marble surface

Spice Up Your Summer Entertaining: Spicy Hummus I used to be that person that bought a mega-sized tub of hummus, plopped it into a pretty bowl with a drizzle of olive oil and served it up to my friends and family (and honestly, there’s no shame in that!) BUT! If I had known that making [...]

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Glass Weck jar full of vibrant fresh homemade pesto with a spoon on a white marble surface in a beautiful modern kitchen

Fresh Pesto at Home You know that tiny basil plant that started in Spring with about 4 leaves? That one you potted, watered and didn’t expect much from? If you’re like me and, in three short months, it’s miraculously become an overgrown shrub full of delicious, aromatic leaves, it’s time to make homemade pesto! My [...]

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2 boys making 2 fresh fruit summer mocktails with mint leaves & pineapple garnish in a white marble kitchen

Fresh Fruit Summer Mocktails You know what I see a lot of at summertime parties? Carefully thought out cocktails for adults like spicy margaritas and coconut mojitos (I’ll have one of those, thanks!). And when it comes to the kids, there’s a cooler full of sugary sodas and “fruit” juices. I love to throw a [...]

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Glass of no sugar added strawberries & cream smoothie with a bowl of strawberries on a white marble surface in a beautiful kitchen

No Added Sugar Strawberry Smoothie Today, I want to talk about sugar cravings. Sugar addiction is real, and it’s hard to break. According to The Cleveland Clinic, the average American consumes 152 pounds of sugar every single year. You guys. How!? But we do! And it’s biologically addictive. The more sugar you eat, the more [...]

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Man pouring a deep rich red beet smoothie in a clear thin glass in a beautiful white marble kitchen

Strawberry Beet Smoothie First of all, you’d never guess there are beets hiding in this smoothie. There’s a subtle earthy background flavor, and it does a delicious dance with the sweet strawberries and tart lemon. Bring in the smooth texture from a bit of avocado and a kick of spice — it’s heavenly. I like [...]

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Easy cucumber apple ginger green juice in a glass mason jar next to keys & glasses in a beautiful white marble kitchen

Easy Green Juice This is one of my favorite green juices, and if you’ve never juiced before, it’s ideal for a beginner. Drinking a green juice in the morning is like hitting the reset button on your health, and you’ll be surprised to feel the incredible boost of energy you feel as your body’s way [...]

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Tall modern glasses full of fresh tomato juice on a white marble surface

Fresh Tomato Juice This blender tomato juice is spring in a glass. Filled with antioxidants from fresh tomatoes and a sweet peppery spice thanks to strawberries and red peppers, you’ll never look at tomato juice the same. The Blender Girl developed this recipe for us as a refreshing, low-sodium and healthy comparison to overly sweet, [...]

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Meal prep with 20 fresh ingredients

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OUR ANNUAL MEAL PLANS ALSO INCLUDE

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Woman eating a vibrant hearty vegan curry in a black ceramic bowl on a white marble countertop
Meal prep with 20 fresh ingredients

OUR ANNUAL MEAL PLANS ALSO INCLUDE

GLUTEN FREE MEAL PLAN

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A baking sheet pan loaded with maple soy salmon recipe surrounded with vibrant bok choy and a bowl of rice
Meal prep with 20 fresh ingredients

OUR ANNUAL MEAL PLANS ALSO INCLUDE

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Woman squeezing a lime wedge into a hearty bowl of The Fresh 20 Vegetarian Spanish Instant Pot Crock-Pot recipe
Meal prep with 20 fresh ingredients

OUR ANNUAL MEAL PLANS ALSO INCLUDE

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Black ceramic soup bowl filled with succulent shrimp pho with lime wedge, chopsticks & a glass of water on a white marble surface
Meal prep with 20 fresh ingredients

OUR ANNUAL MEAL PLANS ALSO INCLUDE

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The Fresh 20 juicy pork chop with nectarine salad and shaved almonds clean eating meal plan service recipe
Meal prep with 20 fresh ingredients

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9 different healthy meals for The Fresh 20 All Access Pass
Meal prep with 20 fresh ingredients

When you purchase the All Access Pass, you get not one, not two, but access to all 6 meal plans. (goodbye boredom & hello variety!) Your teenage daughter just turned vegan? Husband can’t give up meat? You went Paleo this season?

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OUR ANNUAL MEAL PLANS ALSO INCLUDE

CLASSIC MEAL PLAN

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- Our ALL ACCESS PASS also Includes Our Super-Popular Lunch E-Book

AS LITTLE AS $1.50 A WEEK

Three hands eating 3 fresh healthy family rice bowls on a white marble table from above
Meal prep with 20 fresh ingredients