Shrimp

Welcome to The Fresh 20 Recipe Diary! This week’s recipe: CITRUS SHRIMP ORIGINS: Citrus and seafood have long been favored companions. The fresh sharpness of lemons and limes is the perfect counterpoint to the dense richness of seafood such as shrimp, lobster and crab. The popular coastal dish of ceviche even uses citrus juice to [...]

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CATEGORIES: Blog Posts
ASK THE NUTRITIONIST: GO GREEN THIS ST. PATRICK’S DAY! Thumbnail

St. Patrick’s Day is often associated with heavy, calorie-laden foods including meat, beer and bread. Lighten up this St. Patrick’s Day with some nutrient-rich green foods! Green fruits and vegetables, along with other colorful counterparts, can help reduce the risk of chronic disease, promote healthy blood pressure and help with weight maintenance and blood sugar [...]

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CATEGORIES: Blog Posts
recipe diary

Welcome to The Fresh 20 Recipe Diary! Each week we will feature an in-depth look at one of the week’s recipes including its history, ingredients, and any special cooking techniques. As always, we love to hear from you, so please post any comments, questions, or suggestions below. Let’s get started! This week’s recipe: RED CHICKEN POZOLE [...]

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CATEGORIES: Blog Posts
St. Patrick’s Day Party Ideas Thumbnail

St. Patrick’s Day is a holiday that can be equally fun for kids and adults. From crafts to food to games, there’s something for everyone to enjoy. If you’re hosting a party this year, here are some tips to ensure your celebration goes off without a hitch: Invitations – Set a fun tone for your [...]

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CATEGORIES: Blog Posts
Fresh Media: Building a Sustainable Urban Food System Thumbnail

The coastal city of Vancouver in British Columbia, Canada, is on a mission to create a system for producing and consuming food that is environmentally, socially and economically sustainable. In order to spread awareness of its mission, the city created a video that showcases its food strategy and features interviews with many of the people [...]

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CATEGORIES: Blog Posts  |   Fresh Media