Easy Blender Cranberry Apple Juice I get a little spark of joy walking into the supermarket this time of year (seriously! JOY! in the supermarket…during the holidays…I know!) when I see stacks upon stacks of bags filled with the berry to beat all others: cranberries. Why is it the berry of my eye? And it [...]
5 Favorite Vegan Dinners November 1st is World Vegan Day, which kicks off the beginning of a month long celebration of the plant-based lifestyle, from food to products and sustainability initiatives. The number one request I received for The Fresh 20, starting about 2017, was for a vegan meal plan. Our resident chef and I [...]
Morning Smoothies for Health Smoothies are an easy, healthy, and satisfying breakfast that can provide a jump start on your daily servings of fruits and vegetables. They also kick your metabolism into gear and give you much-needed energy boost. Ever since my friendship began with Tess, The Blender Girl, she’s taught me at least 100 [...]
9 Easy Recipes to Keep on Hand in Autumn Changing seasons in the kitchen can be a welcome adventure, but it can also be like changing out a seasonal wardrobe. We’ve gotten comfortable with our go-to meals and suddenly the strawberries aren’t as red and sweet and the summer squash flavor is lacking. It’s the time [...]
8 Vegetable Stir Fry Have you ever had one of those days when your body is just begging you for some veggies? Maybe you’ve been struggling to get the full 2.5 cups of vegetables in your diet for a few days and you need to catch up. Or maybe you enjoy a plant-based diet and [...]
