Perfect Meal Prep Roasted Veggies Roasted vegetables are one of my very favorite things — not just my favorite way to cook veggies — but one of my very favorite dishes in general. The caramelized tips and edges that add a hint of sweetness along with the soft crunch enhance the fresh flavors and transform [...]
Healthy Apple Pie Smoothie This week at the farmer’s market, among the early Autumn produce, I spotted them: a stack of perfectly golden, perfectly packaged, and perfectly indulgent apple pies. Just like that, the craving for the comforting warmth of apple cinnamon took over. I could have easily snagged one and satisfied the urge, but [...]
Get Smarter With These Grocery Shopping Tips I’ve fallen victim to grocery shopping traps, blowing my budget and health goals one too many times. Strategically placed budget-busters. Overpriced “diet” products. The temptation of packaged sugar bombs at checkout when you’re stressing about your subtotal ticking higher and higher with each “beep.” But trust me, you [...]
Healthy Grazing Boards For Entertaining Healthy grazing boards are all the rage for entertaining, from elegant charcuterie and cheese to fresh crisp vegetables with dips and spreads. It’s an opportunity to create a beautiful, edible work of art to wow your guests among other hors d’oeuvres or as a light segue into a meal. Want [...]
Summer is our favorite time of year to take advantage of the freshest seasonal fruits and vegetables that are bursting with flavor. Here’s our top 20 list of the best fruits and vegetables for the summer season, including ripe tomatoes, juicy peaches and sweet corn. It’s a fresh guide to summer produce to help you [...]
