fbpx

Blog

St. Patrick’s Day Party Ideas Thumbnail

St. Patrick’s Day is a holiday that can be equally fun for kids and adults. From crafts to food to games, there’s something for everyone to enjoy. If you’re hosting a party this year, here are some tips to ensure your celebration goes off without a hitch: Invitations – Set a fun tone for your [...]

Read More

Fresh Media: Building a Sustainable Urban Food System Thumbnail

The coastal city of Vancouver in British Columbia, Canada, is on a mission to create a system for producing and consuming food that is environmentally, socially and economically sustainable. In order to spread awareness of its mission, the city created a video that showcases its food strategy and features interviews with many of the people [...]

Read More

Dairy Free Roasted Squash Soup Thumbnail

Even in sunny California, winter soups are a staple at our dinner table. I enjoy having the heat of the oven warming my kitchen during the roasting process. The intense flavor of roasted vegetables is so easy to turn into a hearty soup with the addition of a little broth and the help of a [...]

Read More

HEALTHY HAUNTING LINK-UP Thumbnail

Get in the ghoulish spirit of Halloween with creatively healthy homemade goodies. Here is a link-up to a few of our favorite blog posts. From Jack-o-Lantern sweet potato fries, to homemade mounds bars–these recipes are terrifyingly delicious. Healthy Haunting from The Fresh 20! Babble (Courtesy of Disney) 10 Ideas for Healthy Halloween Snacks Kids Will [...]

Read More

No bake breakfast energy bars stacked on a wood surface

Today is our fourth Saturday breakfast post! Did you miss the others? For this week, we have a recipe that can be used for multiple breakfasts. These dried fruit energy bars are great to grab and go! As a nice bonus, these will also freeze for up to 3 months so feel free to experiment [...]

Read More

{BREAKFAST} Oatmeal with Topping Bar

One of the resounding themes during our Picky Eater Challenge was the idea of getting kids involved with meals. Letting them help pick ingredients or toppings that go into a meal give them a reason to be excited about that dish. So, today we’re sharing one of our favorite breakfasts to personalize: oatmeal! The toppings [...]

Read More

{BREAKFAST} Italian Egg Toasts

There are so many studies about the importance of breakfast. We’re often asked about ideas for healthy foods to start the day. So, we’ll be sharing one of our favorite healthy breakfast recipes every Saturday for the next 5 weeks! All of the recipes we share will take less than ten minutes to prepare and are [...]

Read More

Community Spotlight: Party of Eleven | TheFresh20

In honor of Father’s Day, our community interview today is with Ryan, a dad of nine*! Ryan’s wife Amy documents their lives, and many of their meals from The Fresh 20 on Instagram under the username @partyofeleven. 1. Tell us about your family: We are Ryan and Amy from Bowie, Maryland and are the lucky [...]

Read More

THE 20: Gardening | TheFresh20

A few days ago we asked on Facebook, how many of you grow your own fruits, veggies or spices. Although you don’t have to be into gardening to be a subscriber of The Fresh 20, we are always promoting ways to improve your family food culture. Gardening can be a great family activity, and an [...]

Read More

Community Spotlight: The Babikan Family | TheFresh20

For our second Community Spotlight, we decided to feature one of our team members! Leslie is a Recipe Developer with The Fresh 20. Here’s a look into how she and her family have enjoyed The Fresh 20.  Tell us about your family: Our family lives in Southern California. My husband, David, and I have have [...]

Read More

Search